Nutrition Facts for Cranberry turkey spinach salad

Cranberry Turkey Spinach Salad

Elevate your everyday salad with this vibrant Cranberry Turkey Spinach Salad—a delightful medley of fresh greens, tender turkey, and sweet-tart cranberries, perfect for a light yet satisfying meal! This recipe combines high-protein turkey breast with the natural sweetness of dried cranberries, the crunch of sliced almonds, and the creamy tang of crumbled feta cheese, all atop a bed of nutrient-packed spinach. A quick homemade dressing made with extra-virgin olive oil, balsamic vinegar, honey, and Dijon mustard ties the flavors together beautifully in just 15 minutes. Whether you're repurposing holiday leftovers or craving a wholesome, elegant lunch, this salad is a must-try for anyone seeking a healthy, flavorful, and easy-to-make dish.

Nutriscore Rating: 69/100
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Image of Cranberry Turkey Spinach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups fresh spinach
  • 2 cups cooked turkey breast, sliced or shredded
  • 1 cup dried cranberries
  • 0.5 cup sliced almonds
  • 0.333 cup crumbled feta cheese
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove minced garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and pat dry the fresh spinach, then place it in a large salad bowl.

Step 2

Top the spinach with sliced or shredded cooked turkey breast, evenly distributing the meat across the salad.

Step 3

Sprinkle the dried cranberries, sliced almonds, and crumbled feta cheese evenly over the spinach and turkey.

Step 4

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper to create the dressing.

Step 5

Drizzle the homemade dressing over the salad just before serving.

Step 6

Toss the salad gently to ensure all ingredients are evenly coated with the dressing.

Step 7

Serve immediately and enjoy your Cranberry Turkey Spinach Salad!

Nutrition Facts

Serving size (1012.8g)
Amount per serving % Daily Value*
Calories 2380.7
Total Fat 119.8g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat g
Cholesterol 424.4mg 0%
Sodium 1922.4mg 0%
Total Carbohydrate 152.6g 0%
Dietary Fiber 23.3g 0%
Total Sugars 118.5g
Protein 169.8g 0%
Vitamin D 0IU 0%
Calcium 627.2mg 0%
Iron 15.9mg 0%
Potassium 2080.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 28.7%
Carbs: 25.8%