Cranberry Tuna Salad Wrap

Elevate your lunchtime routine with this Cranberry Tuna Salad Wrap, a delightful twist on a classic recipe that's as nourishing as it is flavorful. Featuring protein-packed tuna, creamy mayonnaise, and tangy Greek yogurt, this wrap gets a sweet-savory boost from dried cranberries, crunchy celery, and sharp red onion. Bright lemon juice ties everything together, while fresh baby spinach and creamy avocado slices add vibrant color and nutrient-rich goodness. Wrapped in large spinach tortillas for a healthy, handheld meal, this quick and easy recipe comes together in just 15 minutes, making it perfect for busy weekdays or on-the-go lunches. Whether you enjoy it fresh or save it for later, this satisfying wrap is a delicious way to spice up your salad game!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cans (5 oz each) canned tuna (in water, drained)
• 0.33 cup mayonnaise
• 2 tablespoons Greek yogurt (plain)
• 0.25 cup dried cranberries
• 0.25 cup celery (chopped)
• 2 tablespoons red onion (finely diced)
• 1 tablespoon lemon juice
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper
• 4 pieces large spinach tortillas
• 1 cup baby spinach leaves
• 1 medium avocado sliced avocado

Directions

Step 1

In a medium bowl, add the drained tuna, breaking it apart gently with a fork.

Step 2

Mix in the mayonnaise and Greek yogurt until the tuna is well-coated.

Step 3

Stir in the dried cranberries, chopped celery, red onion, and lemon juice.

Step 4

Season with salt and black pepper, adjusting to taste.

Step 5

Lay one spinach tortilla flat on a clean surface.

Step 6

Place 1/4 cup of baby spinach leaves in the center of the tortilla.

Step 7

Spread 1/4 of the tuna salad mixture over the spinach leaves.

Step 8

Top the tuna salad with a few slices of avocado.

Step 9

Fold in the sides of the tortilla and roll it tightly from the bottom to form a wrap.

Step 10

Repeat the process with the remaining tortillas, tuna salad, spinach, and avocado.

Step 11

Slice each wrap in half diagonally and serve immediately or wrap in foil for later.

Nutrition Facts

Serving size	(722.5g)

Amount per serving	% Daily Value*
Calories	1881.9

Total Fat 100.3g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 98.7mg	0%
Sodium 2805.2mg	0%
Total Carbohydrate 203.5g	0%
Dietary Fiber 26.0g	0%
Total Sugars 30.3g
Protein 46.8g	0%

Vitamin D 45.4IU	0%
Calcium 523.0mg	0%
Iron 10.9mg	0%
Potassium 1812.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 9.8%

Carbs: 42.8%