Nutrition Facts for Cranberry raspberry green tea spritzer

Cranberry Raspberry Green Tea Spritzer

Quench your thirst with this vibrant and refreshing Cranberry Raspberry Green Tea Spritzer, a perfect fusion of fruity tang and subtle green tea undertones. Featuring antioxidant-rich green tea, tart cranberry juice, and the natural sweetness of fresh raspberries, this fizzy beverage strikes the ideal balance of healthful and indulgent. A touch of sparkling water elevates it to a lively spritzer, while optional honey lets you customize the sweetness to your liking. Finished with a garnish of fresh mint and lime slices, it’s as visually stunning as it is delicious. Ready in just 15 minutes, this easy-to-make spritzer is an elegant choice for entertaining or a refreshing pick-me-up on a warm day. Perfect for fans of fruity drinks, tea-based refreshments, or mocktail ideas, this recipe is a surefire crowd-pleaser!

Nutriscore Rating: 72/100
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Image of Cranberry Raspberry Green Tea Spritzer
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces Green tea bags
  • 2 cups Hot water
  • 1 cup Cranberry juice (unsweetened)
  • 0.5 cup Raspberries (fresh or frozen)
  • 1 tablespoon Honey (optional)
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (for garnish)
  • 2 pieces Lime slices (optional, for garnish)

Directions

Step 1

Boil 2 cups of water and steep the green tea bags for 3-5 minutes, depending on your desired strength. Remove the tea bags and let the tea cool to room temperature.

Step 2

In a blender, add the raspberries and cranberry juice. Blend until smooth.

Step 3

For a clearer spritzer, strain the raspberry mixture through a fine-mesh sieve to remove seeds. This step is optional.

Step 4

Once the green tea has cooled, mix it with the raspberry-cranberry mixture in a large pitcher. Stir in the honey if you prefer a sweeter drink.

Step 5

Add the sparkling water to the pitcher just before serving to retain the fizz. Stir gently to combine.

Step 6

Fill serving glasses with ice cubes and pour the spritzer over the ice.

Step 7

Garnish each glass with fresh mint leaves and optional lime slices for added flavor and presentation.

Step 8

Serve immediately and enjoy this refreshing spritzer!

Nutrition Facts

Serving size (1589.3g)
Amount per serving % Daily Value*
Calories 238.3
Total Fat 1.0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 0%
Total Carbohydrate 61.6g 0%
Dietary Fiber 8.2g 0%
Total Sugars 45.6g
Protein 3.0g 0%
Vitamin D 0IU 0%
Calcium 127.5mg 0%
Iron 1.8mg 0%
Potassium 393.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 4.5%
Carbs: 92.1%