Cranberry Pork Tenderloin Medallions

Transform your dinner into a show-stopping feast with these Cranberry Pork Tenderloin Medallions, a perfect harmony of savory and sweet flavors. Tender slices of pork are seared to golden perfection, then smothered in a luscious cranberry-orange sauce infused with honey, fresh rosemary, and a hint of citrus. This one-pan recipe is ideal for a quick yet elegant meal, with only 15 minutes of prep time and a total cook time of just 30 minutes. Bursting with seasonal cranberry goodness and a glossy finish, it's a festive choice for holiday gatherings or a cozy weeknight dinner. Serve these medallions alongside mashed potatoes or roasted vegetables for a restaurant-worthy meal your family will adore.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 piece pork tenderloin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 teaspoon fresh rosemary
• 1 cup cranberries (fresh or frozen)
• 0.5 cup orange juice
• 3 tablespoons honey
• 0.25 cup chicken broth
• 1 teaspoon cornstarch
• 2 tablespoons water

Directions

Step 1

Trim any silver skin or excess fat from the pork tenderloin and cut it into 1-inch thick medallions (about 8-10 pieces).

Step 2

Season the medallions on both sides with salt and black pepper.

Step 3

Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 4

Sear the pork medallions for 2-3 minutes on each side, until golden brown. Work in batches if necessary to avoid overcrowding the pan. Once seared, remove the medallions and set them aside on a plate.

Step 5

In the same skillet, add the remaining 1 tablespoon of butter and fresh rosemary. Stir for 30 seconds until fragrant.

Step 6

Add the cranberries, orange juice, honey, and chicken broth to the skillet, stirring to combine. Simmer over medium heat for 8-10 minutes, until the cranberries start to soften and the sauce slightly thickens.

Step 7

In a small bowl, mix the cornstarch and water to create a slurry. Slowly add the slurry to the cranberry mixture, stirring constantly, until the sauce reaches your desired consistency. Simmer for an additional 1-2 minutes.

Step 8

Return the pork medallions to the skillet, turning to coat them in the sauce. Cook for another 4-5 minutes, or until the pork reaches an internal temperature of 145°F (63°C) when checked with a meat thermometer.

Step 9

Remove the skillet from the heat and let the pork rest for a couple of minutes. Serve the medallions drizzled with the cranberry sauce. Enjoy!

Nutrition Facts

Serving size	(996.5g)

Amount per serving	% Daily Value*
Calories	1423.8

Total Fat 68.0g	0%
Saturated Fat 23.6g	0%
Polyunsaturated Fat 4.9g
Cholesterol 370.4mg	0%
Sodium 4049.5mg	0%
Total Carbohydrate 92.6g	0%
Dietary Fiber 7.9g	0%
Total Sugars 69.8g
Protein 114.8g	0%

Vitamin D 36.3IU	0%
Calcium 75.9mg	0%
Iron 6.4mg	0%
Potassium 2588.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 31.9%

Carbs: 25.7%