Nutrition Facts for Cranberry pineapple salad

Cranberry Pineapple Salad

Bright, tangy, and irresistibly creamy, Cranberry Pineapple Salad is a must-have dish for your holiday table or any special occasion! Featuring tender bursts of fresh cranberries cooked to a luscious jam-like consistency with orange zest, this salad is balanced by the sweet tropical notes of canned crushed pineapple. A medley of textures comes alive with crunchy chopped pecans (optional), fluffy mini marshmallows, and a velvety whipped topping, making each bite a delightful experience. Perfect as a chilled side dish or a unique dessert, this 20-minute recipe is a festive, crowd-pleasing combination of sweet, tangy, and nutty flavors that will have everyone asking for seconds. Refrigerate overnight for the ultimate flavor fusion and serve it with pride!

Nutriscore Rating: 65/100
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Image of Cranberry Pineapple Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 12 oz fresh cranberries
  • 8 oz canned crushed pineapple (with juice)
  • 0.75 cup granulated sugar
  • 1 teaspoon orange zest
  • 0.5 cup chopped pecans or walnuts (optional)
  • 1 cup mini marshmallows
  • 1 cup whipped topping

Directions

Step 1

Rinse the fresh cranberries under cold water and drain them well. Pat dry with a paper towel if needed.

Step 2

In a medium saucepan, combine the cranberries, granulated sugar, and orange zest. Cook over medium heat, stirring occasionally, until the cranberries burst and the mixture becomes thick and jam-like (approximately 10 minutes). Remove from heat and let it cool completely.

Step 3

Drain the canned crushed pineapple into a bowl, reserving the juice. Set the pineapple aside.

Step 4

In a large mixing bowl, combine the cooled cranberry mixture, crushed pineapple, and any reserved pineapple juice. Mix well to combine.

Step 5

If using, stir in the chopped pecans or walnuts for added texture and crunch.

Step 6

Fold in the mini marshmallows and whipped topping gently until evenly incorporated.

Step 7

Cover the salad and refrigerate for at least 2 hours, or overnight, to allow the flavors to meld together beautifully.

Step 8

Before serving, gently stir the salad to refresh its consistency. Serve chilled as a side dish or a dessert.

Nutrition Facts

Serving size (874.0g)
Amount per serving % Daily Value*
Calories 1552.0
Total Fat 54.2g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 0.6g
Cholesterol 42.4mg 0%
Sodium 59.1mg 0%
Total Carbohydrate 279.5g 0%
Dietary Fiber 21.3g 0%
Total Sugars 230.1g
Protein 9.4g 0%
Vitamin D 24IU 0%
Calcium 123.2mg 0%
Iron 2.9mg 0%
Potassium 773.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 2.3%
Carbs: 68.0%