Nutrition Facts for Cranberry pecan salad

Cranberry Pecan Salad

Brighten up your table with this irresistible Cranberry Pecan Salad, a perfect blend of flavors and textures that's as beautiful as it is delicious! This refreshing dish features a bed of crisp mixed greens or baby spinach, paired with sweet bursts of dried cranberries, crunchy toasted pecans, and creamy crumbled feta cheese. Thinly sliced red onion adds a subtle kick, while a homemade vinaigrette made with apple cider vinegar, honey, and Dijon mustard ties everything together in a tangy-sweet symphony. Ready in just 15 minutes, this salad is perfect as a light lunch, a festive holiday side, or a vibrant starter for any meal. Whether you're hosting a dinner party or simply looking for a healthy, satisfying option, this Cranberry Pecan Salad is an effortless crowd-pleaser!

Nutriscore Rating: 58/100
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Image of Cranberry Pecan Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens (spring mix or baby spinach)
  • 0.5 cups Dried cranberries
  • 0.5 cups Pecans
  • 0.5 cups Feta cheese (crumbled)
  • 0.25 cups Red onion (thinly sliced)
  • 0.25 cups Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the mixed greens. Add them to a large salad bowl.

Step 2

Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Allow to cool slightly.

Step 3

Add the dried cranberries, toasted pecans, crumbled feta cheese, and thinly sliced red onion to the bowl with the greens.

Step 4

In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.

Step 5

Just before serving, drizzle the vinaigrette over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.

Step 6

Serve immediately and enjoy your fresh Cranberry Pecan Salad!

Nutrition Facts

Serving size (580.0g)
Amount per serving % Daily Value*
Calories 1564.9
Total Fat 121.3g 0%
Saturated Fat 29.7g 0%
Polyunsaturated Fat 16.1g
Cholesterol 106.8mg 0%
Sodium 2746.4mg 0%
Total Carbohydrate 96.5g 0%
Dietary Fiber 14.8g 0%
Total Sugars 71.9g
Protein 27.6g 0%
Vitamin D 0IU 0%
Calcium 798.4mg 0%
Iron 8.4mg 0%
Potassium 1394.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 7.0%
Carbs: 24.3%