Nutrition Facts for Cranberry pear apple tossed salad

Cranberry Pear Apple Tossed Salad

Brighten up your table with this Cranberry Pear Apple Tossed Salad, a delightful medley of fresh, crisp flavors and eye-catching colors. Perfect for any season, this salad features a blend of mixed salad greens topped with sweet slices of pear and apple, tangy dried cranberries, crunchy pecans, and creamy feta cheese. A homemade balsamic vinaigrette, made with olive oil, Dijon mustard, honey, and a hint of seasoning, ties the ingredients together in the most flavorful way. Ready in just 15 minutes, it’s an ideal choice for a quick lunch, elegant dinner side dish, or holiday gathering. With its mix of sweet, savory, and nutty notes, this salad is sure to impress anyone who takes a bite.

Nutriscore Rating: 72/100
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Image of Cranberry Pear Apple Tossed Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 cups mixed salad greens
  • 1 large pear
  • 1 large apple
  • 1 cup dried cranberries
  • 0.5 cup pecans
  • 0.5 cup feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the mixed salad greens, then place them in a large serving bowl.

Step 2

Core and thinly slice the pear and apple (leave the skin on for added texture and color).

Step 3

Add the sliced pear and apple to the salad greens.

Step 4

Sprinkle the dried cranberries, pecans, and feta cheese over the salad.

Step 5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to create the vinaigrette.

Step 6

Drizzle the vinaigrette over the salad just before serving.

Step 7

Toss the salad gently to combine all ingredients and distribute the dressing evenly.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (952.1g)
Amount per serving % Daily Value*
Calories 1762.6
Total Fat 96.3g 0%
Saturated Fat 19.7g 0%
Polyunsaturated Fat 15.7g
Cholesterol 66.8mg 0%
Sodium 1702.5mg 0%
Total Carbohydrate 207.7g 0%
Dietary Fiber 27.6g 0%
Total Sugars 165.9g
Protein 19.5g 0%
Vitamin D 12IU 0%
Calcium 530.3mg 0%
Iron 5.0mg 0%
Potassium 1333.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 4.4%
Carbs: 46.8%