Nutrition Facts for Cranberry orange wings

Cranberry Orange Wings

Transform your game day snack spread or holiday appetizer table with these irresistible Cranberry Orange Wings, a vibrant twist on classic chicken wings. Featuring juicy, crispy baked wings coated in a sticky-sweet cranberry orange glaze, this recipe perfectly balances tangy cranberry sauce, bright citrusy orange juice and zest, and a hint of honey for natural sweetness. Seasoned with paprika and garlic powder, the wings boast a savory kick that pairs beautifully with the bold glaze. Effortlessly easy to prepare with just 15 minutes of hands-on time, these oven-baked wings are not only crowd-pleasing but also free from the mess of frying. Serve them hot, garnished with fresh parsley for a pop of color, and watch them disappear from your table! Perfect for parties, game nights, or even a festive holiday gathering, these Cranberry Orange Wings elevate any occasion with their unique flavor profile.

Nutriscore Rating: 58/100
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Image of Cranberry Orange Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 cup Cranberry sauce (preferably whole berry)
  • 0.5 cup Orange juice (freshly squeezed)
  • 1 teaspoon Orange zest
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet for even cooking.

Step 2

In a large bowl, toss the chicken wings with salt, black pepper, paprika, and garlic powder. Ensure the wings are evenly coated with the seasonings.

Step 3

Arrange the seasoned wings in a single layer on the prepared wire rack. Brush them lightly with olive oil to help them crisp up.

Step 4

Bake the wings for 25 minutes. Flip them over and bake for an additional 15-20 minutes, or until the skin is golden brown and crispy, and the internal temperature of the wings reaches 165°F (74°C).

Step 5

While the wings are baking, prepare the cranberry orange glaze. In a medium saucepan over medium heat, combine the cranberry sauce, orange juice, orange zest, honey, and soy sauce. Stir well and bring the mixture to a simmer.

Step 6

Reduce the heat to low and continue simmering the sauce for about 10 minutes, stirring occasionally, until it thickens slightly.

Step 7

Once the wings are done baking, remove them from the oven and transfer them to a large bowl. Pour the cranberry orange glaze over the wings and toss until they are evenly coated.

Step 8

Return the glazed wings to the wire rack on the baking sheet and bake for an additional 5-7 minutes to caramelize the glaze.

Step 9

Remove the wings from the oven and let them rest for 5 minutes. Transfer to a serving platter and garnish with chopped fresh parsley, if desired.

Step 10

Serve the cranberry orange wings warm and enjoy!

Nutrition Facts

Serving size (1371.2g)
Amount per serving % Daily Value*
Calories 3452.9
Total Fat 212.3g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 53.8g
Cholesterol 1016.0mg 0%
Sodium 6752.5mg 0%
Total Carbohydrate 202.3g 0%
Dietary Fiber 7.0g 0%
Total Sugars 128.8g
Protein 179.9g 0%
Vitamin D 72.6IU 0%
Calcium 257.0mg 0%
Iron 12.8mg 0%
Potassium 2101.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 20.9%
Carbs: 23.5%