Cranberry Orange Oats

Brighten up your mornings with this vibrant Cranberry Orange Oats recipe, a cozy breakfast bowl bursting with flavor and nutrition. Packed with the zesty tang of fresh orange zest and juice, sweet dried cranberries, and a drizzle of honey or maple syrup, this dish transforms plain oatmeal into a citrus-infused treat. A dash of chia seeds adds a boost of omega-3s, while the optional topping of crunchy pecans or walnuts brings a satisfying texture. Quick and easy to prepare in just 15 minutes, this wholesome recipe is perfect for busy mornings or a leisurely weekend breakfast. Serve it warm, garnished with fresh orange slices, for a colorful and comforting way to start your day. Perfect for oatmeal enthusiasts looking for a seasonal twist!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 1 cup water
• 1 cup milk (dairy or non-dairy)
• 1 teaspoon fresh orange zest
• 2 tablespoons orange juice
• 0.25 cup dried cranberries
• 1 tablespoon honey or maple syrup
• 1 teaspoon chia seeds (optional)
• 0.125 teaspoon salt
• 2 tablespoons chopped pecans or walnuts (optional topping)
• 2 slices fresh orange slices (optional garnish)

Directions

Step 1

In a medium saucepan, combine 1 cup of rolled oats, 1 cup of water, and 1 cup of milk. Stir to combine.

Step 2

Set the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 3

Once simmering, add 1 teaspoon of fresh orange zest, 2 tablespoons of orange juice, 0.25 cup of dried cranberries, 1 tablespoon of honey or maple syrup, 1 teaspoon of chia seeds (if using), and 0.125 teaspoon of salt. Stir well to incorporate.

Step 4

Reduce the heat to low and cook the oats, stirring frequently, for about 5 to 7 minutes or until thickened to your desired consistency.

Step 5

Once the oats are cooked, remove the saucepan from the heat and let it sit for 1 minute to cool slightly.

Step 6

Divide the oatmeal into two bowls and top with chopped pecans or walnuts (if desired) and fresh orange slices for garnish.

Step 7

Serve warm and enjoy your vibrant and nourishing Cranberry Orange Oats!

Nutrition Facts

Serving size	(765.2g)

Amount per serving	% Daily Value*
Calories	789.8

Total Fat 21.4g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 20.0mg	0%
Sodium 425.9mg	0%
Total Carbohydrate 128.7g	0%
Dietary Fiber 16.1g	0%
Total Sugars 65.1g
Protein 25.0g	0%

Vitamin D 100.0IU	0%
Calcium 447.7mg	0%
Iron 4.8mg	0%
Potassium 1061.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 12.4%

Carbs: 63.8%