Cranberry Muesli

Start your day with the wholesome goodness of homemade Cranberry Muesli—a vibrant, no-cook breakfast bursting with fruity, nutty flavors and packed with nutrients. This effortless recipe combines rolled oats, tart dried cranberries, crunchy almonds, and nutrient-rich pumpkin and chia seeds, all lightly sweetened with maple syrup and a hint of warm cinnamon. Ready in just 10 minutes, it’s perfect for busy mornings or meal prepping, offering a customizable base you can top with fresh fruits, creamy yogurt, or plant-based milk of your choice. Whether you're seeking a high-fiber breakfast or a heart-healthy snack, this Cranberry Muesli is a flavorful, satisfying choice to fuel your day.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups rolled oats
• 1 cup dried cranberries
• 0.5 cup almonds, chopped
• 0.5 cup pumpkin seeds
• 2 tablespoons chia seeds
• 1 teaspoon cinnamon powder
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 4 cups milk (or plant-based alternative)
• 1 cup fresh fruits (optional, for serving)
• 1 cup yogurt (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, dried cranberries, chopped almonds, pumpkin seeds, chia seeds, and cinnamon powder. Mix well to ensure even distribution.

Step 2

In a small bowl, whisk together the maple syrup and vanilla extract.

Step 3

Pour the maple syrup and vanilla mixture over the dry ingredients. Stir until the dry ingredients are lightly coated.

Step 4

Divide the mixture into individual serving bowls or store in an airtight container for later use.

Step 5

To serve, add 1 cup of milk (or plant-based alternative) to each serving of muesli. Let it sit for a few minutes to allow the oats and seeds to soften slightly.

Step 6

Top with fresh fruits like berries, bananas, or apples, and yogurt if desired.

Step 7

Enjoy your homemade Cranberry Muesli as a nutritious breakfast or snack!

Nutrition Facts

Serving size	(1911.9g)

Amount per serving	% Daily Value*
Calories	2729.6

Total Fat 95.6g	0%
Saturated Fat 20.0g	0%
Polyunsaturated Fat 19.2g
Cholesterol 63.8mg	0%
Sodium 545.7mg	0%
Total Carbohydrate 375.2g	0%
Dietary Fiber 51.7g	0%
Total Sugars 212.1g
Protein 107.0g	0%

Vitamin D 526.2IU	0%
Calcium 1990.6mg	0%
Iron 18.4mg	0%
Potassium 3950.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%

Protein: 15.3%

Carbs: 53.8%