Nutrition Facts for Cranberry mint infusion

Cranberry Mint Infusion

Refreshingly vibrant and bursting with seasonal flavor, this Cranberry Mint Infusion is the perfect drink to brighten any occasion. Featuring plump fresh cranberries gently simmered to release their tangy essence, and paired with aromatic mint leaves for a cooling herbal twist, this beverage strikes the ideal balance of tart and sweet. Naturally sweetened with honey and optionally accented with zesty lemon slices, it’s a healthy and hydrating choice for both casual gatherings and elegant entertaining. Simple to prepare in just 15 minutes and with minimal effort, this chilled and invigorating drink serves as a stunning centerpiece when poured over ice. It’s the ultimate cranberry drink recipe for anyone looking to enjoy festive flavors in a refreshing new way!

Nutriscore Rating: 74/100
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Image of Cranberry Mint Infusion
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Fresh cranberries
  • 0.5 cup Fresh mint leaves
  • 2 tablespoons Honey
  • 4 cups Water
  • 1 cup Ice cubes
  • 4 slices Lemon slices (optional)

Directions

Step 1

Rinse the fresh cranberries and fresh mint leaves thoroughly under cold water.

Step 2

In a medium saucepan, combine the cranberries and 2 cups of water. Heat over medium heat until the cranberries begin to burst, about 5 minutes.

Step 3

Remove the saucepan from heat and let the cranberry mixture cool for 5 minutes.

Step 4

In a large pitcher, add the fresh mint leaves and gently muddle them using a wooden spoon to release their flavor.

Step 5

Strain the cranberry mixture into the pitcher, discarding the solids. Add the remaining 2 cups of water and stir well.

Step 6

Stir in the honey until it is fully dissolved. Adjust sweetness according to taste if needed.

Step 7

Add ice cubes to the pitcher and optional lemon slices for extra flavor.

Step 8

Chill in the refrigerator for 1 hour before serving, or serve immediately over additional ice for a cooler drink.

Nutrition Facts

Serving size (1627g)
Amount per serving % Daily Value*
Calories 315
Total Fat 1.9g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 51.3mg 0%
Total Carbohydrate 82.9g 0%
Dietary Fiber 19.2g 0%
Total Sugars 51.2g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 458.6mg 0%
Iron 12.3mg 0%
Potassium 1049.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.5%
Carbs: 87.0%