Nutrition Facts for Cranberry maple syrup

Cranberry Maple Syrup

Elevate your breakfast game with this luscious Cranberry Maple Syrup, a perfect balance of sweet, tart, and spiced flavors. Made with vibrant fresh cranberries, pure maple syrup, and a hint of orange zest, this syrup boasts a rich, festive flair that’s ideal for pancakes, waffles, or French toast. A touch of ground cinnamon and vanilla extract adds cozy warmth, while a quick simmer ensures a smooth, velvety texture—or keep it chunky for added texture and bursts of cranberry goodness. Ready in just 20 minutes, this homemade syrup is a delicious way to brighten any morning or holiday brunch. Plus, it’s fridge-friendly, making it a perfect make-ahead treat for up to two weeks!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cranberry Maple Syrup
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 1 cup Fresh cranberries
  • 0.5 cup Pure maple syrup
  • 0.5 cup Water
  • 0.25 cup Granulated sugar
  • 1 teaspoon Orange zest
  • 0.25 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Pinch of salt

Directions

Step 1

Rinse the fresh cranberries under cool water and set them aside.

Step 2

In a medium saucepan, combine the cranberries, water, and granulated sugar.

Step 3

Bring the mixture to a boil over medium-high heat, stirring occasionally to dissolve the sugar.

Step 4

Once it reaches a boil, reduce the heat to medium-low and simmer for about 10 minutes, or until the cranberries have burst and softened.

Step 5

Add the pure maple syrup, orange zest, ground cinnamon, vanilla extract, and a pinch of salt to the saucepan.

Step 6

Stir the mixture well and let it simmer for an additional 5 minutes to allow the flavors to meld together.

Step 7

Remove the saucepan from heat and let the syrup cool slightly.

Step 8

For a smooth texture, strain the mixture through a fine-mesh sieve into a clean bowl or jar, using a spoon to press out as much liquid as possible. For a chunkier texture, you can skip this step.

Step 9

Transfer the cranberry maple syrup to a jar or bottle and let it cool completely before sealing.

Step 10

Store in the refrigerator for up to 2 weeks. Reheat gently before serving if desired.

Nutrition Facts

Serving size (497.2g)
Amount per serving % Daily Value*
Calories 602.9
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 159.8mg 0%
Total Carbohydrate 155.8g 0%
Dietary Fiber 8.0g 0%
Total Sugars 131.1g
Protein 0.9g 0%
Vitamin D 0IU 0%
Calcium 113.1mg 0%
Iron 1.8mg 0%
Potassium 430.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%
Protein: 0.6%
Carbs: 99.0%