Nutrition Facts for Cranberry glazed sweet potatoes

Cranberry Glazed Sweet Potatoes

Elevate your holiday table with the irresistible flavors of Cranberry Glazed Sweet Potatoes, a show-stopping side dish that combines the natural sweetness of roasted sweet potatoes with a tangy, vibrant cranberry glaze. This recipe features tender chunks of caramelized sweet potatoes coated in a luscious sauce made from fresh or frozen cranberries, orange juice, honey, and a touch of cinnamon for cozy warmth. The cranberry glaze, simmered to perfection, bursts with bright, citrus-infused notes that balance the richness of the buttery potatoes. Perfect for Thanksgiving, Christmas, or any festive gathering, this crowd-pleaser is easy to prepare and ready in just under an hour. Serve it warm for a pop of seasonal color and flavor that complements both savory and sweet dishes alike!

Nutriscore Rating: 77/100
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Image of Cranberry Glazed Sweet Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 large sweet potatoes
  • 1 cup cranberries (fresh or frozen)
  • 0.5 cup orange juice
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 2 tablespoons unsalted butter
  • 1 teaspoon cinnamon
  • 0.5 teaspoon salt
  • 0.25 cup water

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes. Spread them evenly on a large baking sheet.

Step 3

Drizzle 1 tablespoon of melted butter or oil over the sweet potatoes and toss to coat. Season lightly with a pinch of salt.

Step 4

Roast the sweet potatoes in the preheated oven for 25-30 minutes, stirring halfway through, until they are tender and slightly caramelized on the edges.

Step 5

While the sweet potatoes are roasting, prepare the cranberry glaze. In a small saucepan over medium heat, combine the cranberries, orange juice, honey, brown sugar, water, and cinnamon.

Step 6

Bring the mixture to a boil, then reduce the heat to low and simmer for 8-10 minutes, stirring occasionally, until the cranberries burst and the sauce thickens.

Step 7

Remove the cranberry glaze from the heat and whisk in the remaining 1 tablespoon of butter until smooth.

Step 8

Remove the sweet potatoes from the oven and transfer them to a serving dish. Pour the cranberry glaze over the sweet potatoes and gently toss to coat.

Step 9

Serve warm as a delicious side dish for holiday meals or any special occasion.

Nutrition Facts

Serving size (1218.6g)
Amount per serving % Daily Value*
Calories 1238.2
Total Fat 24.7g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1594.4mg 0%
Total Carbohydrate 254.6g 0%
Dietary Fiber 30.6g 0%
Total Sugars 119.6g
Protein 13.2g 0%
Vitamin D 0IU 0%
Calcium 296.8mg 0%
Iron 6.0mg 0%
Potassium 461.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 4.1%
Carbs: 78.7%