Nutrition Facts for Cranberry glazed roasted sweet potatoes

Cranberry Glazed Roasted Sweet Potatoes

Sweet, savory, and irresistibly festive, Cranberry Glazed Roasted Sweet Potatoes are a show-stopping side dish perfect for holiday feasts or cozy weeknight dinners. This recipe takes tender, caramelized sweet potato cubes and elevates them with a glossy cranberry glaze made from zesty orange, fragrant rosemary, and a touch of maple syrup. Roasted to golden perfection and coated in the vibrant, citrus-herb glaze, these sweet potatoes strike the perfect balance of flavors that will brighten up any table. Easy to prepare in under an hour, this dish is not only delicious but also visually stunning, making it the ideal choice for impressing guests or elevating everyday meals.

Nutriscore Rating: 65/100
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Image of Cranberry Glazed Roasted Sweet Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup cranberry sauce
  • 2 tablespoons maple syrup
  • 1 teaspoon fresh rosemary
  • 1 teaspoon orange zest

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Peel and cut the sweet potatoes into 1-inch cubes.

Step 3

In a large mixing bowl, toss the sweet potatoes with olive oil, salt, and ground black pepper until evenly coated.

Step 4

Spread the sweet potatoes out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

Step 5

Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping them halfway through, until they are tender and slightly caramelized.

Step 6

While the sweet potatoes are roasting, prepare the cranberry glaze. In a small saucepan, combine the cranberry sauce, maple syrup, chopped fresh rosemary, and orange zest.

Step 7

Heat the saucepan over medium heat, stirring occasionally, until the glaze is smooth and slightly thickened, about 5 minutes.

Step 8

Remove the roasted sweet potatoes from the oven and transfer them to a serving dish.

Step 9

Drizzle the warm cranberry glaze over the roasted sweet potatoes, tossing gently to combine and coat evenly.

Step 10

Serve immediately, garnished with extra rosemary if desired.

Nutrition Facts

Serving size (710.6g)
Amount per serving % Daily Value*
Calories 985.6
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2652.1mg 0%
Total Carbohydrate 180.8g 0%
Dietary Fiber 17.0g 0%
Total Sugars 95.9g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 168.8mg 0%
Iron 4.3mg 0%
Potassium 48.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 3.2%
Carbs: 71.6%