Nutrition Facts for Cranberry fig compote

Cranberry Fig Compote

Elevate your holiday table or any meal with this luscious Cranberry Fig Compote, a perfect balance of tangy, sweet, and spiced flavors. This vibrant condiment combines fresh cranberries and tender dried figs with a citrusy base of orange juice and zest, enhanced by warm cinnamon, honey, and a touch of vanilla. With just 10 minutes of prep time and a quick simmer, this rich and versatile compote comes together in under 30 minutes. Serve it as a festive topping for roasted meats, a tangy addition to cheese boards, or a sweet spread for breakfast pastries. Naturally gluten-free and infused with seasonal flair, this easy recipe will add a burst of flavor and color to your plate. Whether you're entertaining or meal prepping, this Cranberry Fig Compote is a must-try!

Nutriscore Rating: 71/100
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Image of Cranberry Fig Compote
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 12 oz fresh cranberries
  • 6 oz dried figs
  • 1 cup orange juice
  • 0.5 cup water
  • 0.5 cup granulated sugar
  • 2 tbsp honey
  • 0.5 tsp ground cinnamon
  • 1 tsp orange zest
  • 1 tsp vanilla extract
  • 1 pinch pinch of salt

Directions

Step 1

Rinse the cranberries under cold water and set aside.

Step 2

Slice the dried figs into quarters, removing any tough stems.

Step 3

In a medium saucepan, combine the orange juice, water, and sugar over medium heat. Stir until the sugar dissolves.

Step 4

Add the cranberries and figs to the saucepan. Stir well to combine.

Step 5

Mix in the honey, ground cinnamon, orange zest, and a pinch of salt.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer for 15-20 minutes, stirring occasionally, until the cranberries burst and the mixture thickens.

Step 7

Remove the saucepan from the heat and stir in the vanilla extract.

Step 8

Let the compote cool to room temperature. The compote will continue to thicken as it cools.

Step 9

Serve immediately, or transfer to an airtight container and store in the refrigerator for up to one week.

Nutrition Facts

Serving size (1031.2g)
Amount per serving % Daily Value*
Calories 1310.8
Total Fat 3.5g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 174.2mg 0%
Total Carbohydrate 322.4g 0%
Dietary Fiber 35.4g 0%
Total Sugars 254.8g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 330.8mg 0%
Iron 5.6mg 0%
Potassium 1794.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 2.4%
Carbs: 95.3%