Cranberry Banana Breakfast Drink
Kickstart your day with this refreshing and nutrient-packed Cranberry Banana Breakfast Drink! Blending the tangy sweetness of cranberry juice with the creamy richness of ripe banana and vanilla yogurt, this quick drink is a perfect morning energy booster. Rolled oats and an optional sprinkle of chia seeds add fiber and protein, while a touch of honey brings natural sweetness. With just five minutes of prep time, this smoothie-like beverage is blended to silky perfection with ice cubes for a cool, satisfying sip. Perfect for busy mornings, this 2-serving recipe is a delicious way to fuel your day while indulging in a fruity and wholesome treat!
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Ingredients
- 1.5 cups cranberry juice
- 1 medium banana
- 0.5 cups vanilla yogurt
- 1 tablespoon honey
- 2 tablespoons rolled oats
- 6 pieces ice cubes
- 1 teaspoon chia seeds (optional)
Directions
Step 1
Peel the banana and place it into a blender.
Step 2
Add the cranberry juice, vanilla yogurt, honey, and rolled oats to the blender.
Step 3
If using chia seeds, add them to the mixture for an extra nutritional boost.
Step 4
Add the ice cubes to the blender for a chilled, refreshing drink.
Step 5
Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.
Step 6
Taste the drink and adjust the sweetness by adding more honey if desired.
Step 7
Pour the drink into two glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (827.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 526.0 |
| Total Fat 6.4g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 8.2mg | 0% |
| Sodium 116.5mg | 0% |
| Total Carbohydrate 110.3g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 77.2g | |
| Protein 7.7g | 0% |
| Vitamin D 2.0IU | 0% |
| Calcium 218.0mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 910.2mg | 0% |
Source of Calories