Nutrition Facts for Cranberry apple tea

Cranberry Apple Tea

Warm up your soul with a cozy mug of Cranberry Apple Tea, a delightful blend of tart cranberries, sweet diced apples, and fragrant spices like cinnamon and cloves. This soothing, fruity tea is steeped with robust black tea bags for a touch of full-bodied depth, making it the perfect beverage for chilly days or festive gatherings. Ready in just 20 minutes, this homemade tea is sweetened naturally with a hint of honey (if desired) and beautifully garnished with lemon slices for a refreshing finish. Whether you're enjoying it as a midday pick-me-up or a warm drink to share with loved ones, Cranberry Apple Tea is the ideal combination of comfort and flavor.

Nutriscore Rating: 72/100
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Image of Cranberry Apple Tea
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Fresh cranberries
  • 1 medium Apple, diced
  • 1 Cinnamon stick
  • 3 Cloves
  • 2 Black tea bags
  • 4 cups Water
  • 2 tablespoons Honey (optional)
  • 2 Lemon slices (for garnish)

Directions

Step 1

Rinse the cranberries and dice the apple into small chunks.

Step 2

In a medium saucepan, combine the cranberries, diced apple, cinnamon stick, cloves, and water.

Step 3

Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for 10 minutes, allowing the cranberries to burst and the apples to soften.

Step 4

After 10 minutes, remove the saucepan from the heat and add the black tea bags to the mixture. Steep for 5 minutes.

Step 5

Strain the tea into a teapot or heatproof pitcher, discarding the solids.

Step 6

Stir in honey, if desired, for added sweetness.

Step 7

Serve the tea hot, garnished with lemon slices if preferred. Enjoy!

Nutrition Facts

Serving size (1424.9g)
Amount per serving % Daily Value*
Calories 351.2
Total Fat 1.5g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 54.3mg 0%
Total Carbohydrate 93.9g 0%
Dietary Fiber 15.7g 0%
Total Sugars 63.3g
Protein 2.0g 0%
Vitamin D 0IU 0%
Calcium 156.2mg 0%
Iron 1.8mg 0%
Potassium 483.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 2.0%
Carbs: 94.6%