Nutrition Facts for Cranberry and feta salad

Cranberry and Feta Salad

Brighten up your table with this luscious Cranberry and Feta Salad—a delightful medley of textures and flavors perfect for any occasion. Featuring a base of crisp mixed greens, this salad is elevated with the sweetness of dried cranberries, the creamy tang of crumbled feta cheese, and the satisfying crunch of toasted pecans. Thinly sliced red onion adds a subtle bite, while a zesty homemade dressing made with extra-virgin olive oil, apple cider vinegar, honey, and Dijon mustard ties it all together beautifully. Ready in just 15 minutes, this vibrant salad is perfect as a side dish or a light main course. Whether you're hosting a holiday gathering or simply craving a fresh, flavor-packed meal, this Cranberry and Feta Salad is sure to impress!

Nutriscore Rating: 57/100
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Image of Cranberry and Feta Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens
  • 1 cup Dried cranberries
  • 0.75 cup Feta cheese, crumbled
  • 0.5 cup Pecans, toasted
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Extra-virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Place the mixed greens into a large salad bowl.

Step 2

Top the greens with dried cranberries, crumbled feta cheese, toasted pecans, and thinly sliced red onion.

Step 3

In a small bowl or jar, combine the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper.

Step 4

Whisk the dressing ingredients together until fully emulsified, or shake well if using a jar with a lid.

Step 5

Drizzle the dressing over the salad just before serving.

Step 6

Toss gently to combine all the flavors and coat the greens evenly with the dressing.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (754.7g)
Amount per serving % Daily Value*
Calories 1993.3
Total Fat 141.0g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 150.0mg 0%
Sodium 3339.0mg 0%
Total Carbohydrate 151.2g 0%
Dietary Fiber 18.8g 0%
Total Sugars 121.2g
Protein 34.6g 0%
Vitamin D 0IU 0%
Calcium 991.9mg 0%
Iron 5.3mg 0%
Potassium 1129.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 6.9%
Carbs: 30.1%