Nutrition Facts for Cranberry and asian pear chutney

Cranberry and Asian Pear Chutney

Brighten up your holiday table with this tantalizing Cranberry and Asian Pear Chutney! Bursting with the tangy sweetness of fresh cranberries, the crisp juiciness of diced Asian pears, and the warming spice of cinnamon, cloves, and grated ginger, this chutney strikes the perfect balance of flavors. A splash of freshly squeezed orange juice and a touch of red chili flakes add a citrusy zing and a hint of heat, making it an irresistible condiment for roasted meats, cheese platters, or even gourmet sandwiches. Easy to prepare in just 50 minutes, this versatile chutney can be made ahead and stored in the fridge, letting the flavors meld beautifully. Whether you're hosting a festive feast or adding flair to a simple weeknight meal, this Cranberry and Asian Pear Chutney is a show-stopping addition to your table!

Nutriscore Rating: 79/100
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Image of Cranberry and Asian Pear Chutney
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups fresh cranberries
  • 2 medium (diced) Asian pears
  • 1 small (finely chopped) yellow onion
  • 1 tablespoon (grated) fresh ginger
  • 0.5 cup apple cider vinegar
  • 0.5 cup (packed) brown sugar
  • 0.5 cup (freshly squeezed) orange juice
  • 1 whole cinnamon stick
  • 3 whole cloves
  • 0.25 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.25 cup water

Directions

Step 1

Rinse the cranberries thoroughly under cold water and set them aside.

Step 2

Peel and dice the Asian pears into small, bite-sized pieces. Finely chop the yellow onion, and grate the fresh ginger.

Step 3

In a medium saucepan, combine the apple cider vinegar, brown sugar, and orange juice over medium heat. Stir until the sugar dissolves completely.

Step 4

Add the cranberries, diced Asian pears, chopped onion, grated ginger, cinnamon stick, cloves, red chili flakes, salt, and water to the saucepan.

Step 5

Stir the mixture well and bring it to a gentle boil over medium-high heat.

Step 6

Reduce the heat to low and simmer the chutney uncovered for about 25-30 minutes, stirring occasionally.

Step 7

As the cranberries soften, they will begin to burst, and the mixture will thicken. Gently mash some of the cranberries with the back of a spoon for a smoother texture, or leave them whole if you prefer a chunkier chutney.

Step 8

Remove the cinnamon stick and cloves from the chutney. Taste the mixture and adjust seasoning if needed (add a pinch more salt or sugar based on your preference).

Step 9

Allow the chutney to cool slightly before transferring it to a sterilized jar or airtight container.

Step 10

Serve warm or at room temperature. Store in the refrigerator for up to 2 weeks. Enjoy it as an accompaniment to roasted meats, cheeses, or as a flavorful condiment for sandwiches.

Nutrition Facts

Serving size (1107.9g)
Amount per serving % Daily Value*
Calories 704.9
Total Fat 2.4g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1238.8mg 0%
Total Carbohydrate 173.6g 0%
Dietary Fiber 28.5g 0%
Total Sugars 119.2g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 205.8mg 0%
Iron 3.3mg 0%
Potassium 1171.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 2.8%
Carbs: 94.3%