Nutrition Facts for Cranberry almond lettuce salad

Cranberry Almond Lettuce Salad

Brighten up your table with this refreshing Cranberry Almond Lettuce Salad—a perfect combination of crisp romaine lettuce, sweet and tangy dried cranberries, and crunchy toasted almonds. Accentuated by slivers of red onion and creamy crumbles of feta cheese, this salad is drizzled with a simple, flavorful balsamic dressing made with olive oil, honey, and a touch of seasoning. Ready in just 15 minutes, this easy, no-cook recipe is ideal for a quick lunch, a light dinner, or as a vibrant side dish for any occasion. Bursting with contrasting textures and flavors, this salad is not only a feast for the palate but also a nutrient-packed addition to your menu.

Nutriscore Rating: 79/100
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Image of Cranberry Almond Lettuce Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head Romaine lettuce
  • 0.5 cup Dried cranberries
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.25 cup Feta cheese
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce thoroughly. Chop or tear it into bite-sized pieces and place it in a large salad bowl.

Step 2

Thinly slice the red onion into small strips and add it to the bowl with the lettuce.

Step 3

In a small pan over medium heat, toast the sliced almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant. Remove from heat and let cool slightly.

Step 4

Sprinkle the dried cranberries and toasted almonds over the lettuce and red onions in the bowl.

Step 5

Crumble the feta cheese and distribute it evenly across the salad.

Step 6

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

Step 7

Drizzle the dressing over the salad just before serving and toss gently to combine.

Step 8

Serve immediately and enjoy this fresh and flavorful salad!

Nutrition Facts

Serving size (896.6g)
Amount per serving % Daily Value*
Calories 1229.0
Total Fat 85.0g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 33.4mg 0%
Sodium 1220.3mg 0%
Total Carbohydrate 101.2g 0%
Dietary Fiber 22.5g 0%
Total Sugars 66.3g
Protein 27.8g 0%
Vitamin D 6IU 0%
Calcium 636.2mg 0%
Iron 8.7mg 0%
Potassium 1885.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 8.7%
Carbs: 31.6%