Nutrition Facts for Craig's steak marinade

Craig's Steak Marinade

Transform your steak nights with "Craig's Steak Marinade," a bold and flavorful recipe designed to bring out the best in any cut of beef. This easy, 10-minute marinade combines the savory depth of soy sauce and Worcestershire sauce with the brightness of fresh lemon juice and the subtle sweetness of brown sugar. A medley of garlic, Dijon mustard, fresh rosemary, and a hint of heat from red pepper flakes (optional) ensures your steak is packed with layers of mouthwatering flavor. Perfect for ribeye, sirloin, or flank steak, this marinade works its magic in as little as 2 hours, though overnight marinating guarantees a more intense taste. Whether grilled, pan-seared, or broiled, these juicy, tender steaks are sure to be a show-stopping centerpiece—pair them with classic sides like mashed potatoes or grilled vegetables for an unforgettable meal. Say goodbye to bland beef and hello to succulent, restaurant-quality steaks at home!

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Craig's Steak Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dijon mustard
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Freshly ground black pepper
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Red pepper flakes (optional)
  • 1 teaspoon Fresh rosemary, chopped
  • 2 pounds Steak of choice (e.g., ribeye, sirloin, or flank)

Directions

Step 1

In a medium-sized mixing bowl, combine the soy sauce, olive oil, Worcestershire sauce, fresh lemon juice, and brown sugar. Whisk thoroughly to dissolve the sugar.

Step 2

Stir in the Dijon mustard, minced garlic, black pepper, onion powder, and optional red pepper flakes for a spicy kick. Mix until well incorporated.

Step 3

Add the fresh rosemary to the mixture and give it a final stir.

Step 4

Place the steaks in a large sealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.

Step 5

Seal the bag or cover the dish with plastic wrap. Let the steaks marinate in the refrigerator for at least 2 hours, or ideally overnight for maximum flavor.

Step 6

When ready to cook, remove the steaks from the marinade and pat them dry with paper towels. Discard the remaining marinade.

Step 7

Grill or cook the steaks using your preferred method, making sure to achieve your desired level of doneness. Allow the meat to rest for 5 minutes before serving.

Step 8

Serve and enjoy your perfectly marinated steaks with your choice of sides, such as mashed potatoes or grilled vegetables!

Nutrition Facts

Serving size (1197.6g)
Amount per serving % Daily Value*
Calories 3334.7
Total Fat 266.3g 0%
Saturated Fat 106.8g 0%
Polyunsaturated Fat 5.5g
Cholesterol 725.7mg 0%
Sodium 5853.3mg 0%
Total Carbohydrate 33.9g 0%
Dietary Fiber 2.5g 0%
Total Sugars 15.0g
Protein 230.5g 0%
Vitamin D 63.5IU 0%
Calcium 236.1mg 0%
Iron 29.0mg 0%
Potassium 3853.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 26.7%
Carbs: 3.9%