Nutrition Facts for Crabmeat quesadillas

Crabmeat Quesadillas

Dive into coastal flavors with these irresistible Crabmeat Quesadillas, a perfect blend of creamy, cheesy, and zesty goodness! Tender chunks of fresh crabmeat are mixed with vibrant green onions, aromatic cilantro, and a splash of tangy lime juice, creating a filling that’s as refreshing as it is indulgent. Each large flour tortilla is loaded with this savory mixture, paired with gooey Monterey Jack cheese, and pan-toasted in melted butter to golden perfection. The result? Crispy, melty quesadillas that are bursting with flavor in every bite. Ready in just 25 minutes, these quesadillas are perfect for a quick weeknight dinner or an impressive party appetizer. Serve them hot with dollops of sour cream and your favorite salsa for the ultimate seafood-inspired snack.

Nutriscore Rating: 57/100
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Image of Crabmeat Quesadillas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces fresh crabmeat
  • 4 large flour tortillas
  • 1.5 cups shredded Monterey Jack cheese
  • 1 cup chopped green onion
  • 0.25 cup fresh cilantro
  • 2 tablespoons fresh lime juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup sour cream
  • 1 cup salsa

Directions

Step 1

In a medium bowl, combine the crabmeat, chopped green onion, fresh cilantro, lime juice, salt, and black pepper. Gently mix to evenly combine and set aside.

Step 2

Place a large flour tortilla on a clean surface. Sprinkle 1/4 of the shredded Monterey Jack cheese evenly over one half of the tortilla. Add 1/4 of the crab mixture on top of the cheese. Fold the tortilla in half to create a half-moon shape.

Step 3

Repeat the filling and folding process with the remaining tortillas and filling.

Step 4

Heat 1/2 tablespoon of butter in a large nonstick skillet over medium heat. Once melted, carefully place one quesadilla into the skillet. Cook for 2-3 minutes on one side, or until the tortilla is golden brown and crispy.

Step 5

Flip the quesadilla and cook for an additional 2-3 minutes until the other side is golden and the cheese is melted.

Step 6

Remove the cooked quesadilla from the skillet and place it on a cutting board. Repeat the cooking process with the remaining quesadillas, adding butter to the skillet as needed.

Step 7

Allow the quesadillas to cool slightly, then cut each into thirds or quarters using a sharp knife or pizza cutter.

Step 8

Serve the warm quesadillas with sour cream and salsa on the side for dipping.

Nutrition Facts

Serving size (1343.0g)
Amount per serving % Daily Value*
Calories 2116.7
Total Fat 132.9g 0%
Saturated Fat 80.9g 0%
Polyunsaturated Fat 0.9g
Cholesterol 450.9mg 0%
Sodium 7808.7mg 0%
Total Carbohydrate 141.2g 0%
Dietary Fiber 15.8g 0%
Total Sugars 31.3g
Protein 117.3g 0%
Vitamin D 40.5IU 0%
Calcium 2282.1mg 0%
Iron 13.4mg 0%
Potassium 2188.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 21.0%
Carbs: 25.3%