Crabby Tortilla Wrap with 3 Cheese Filling

Indulge in the irresistible flavors of the Crabby Tortilla Wrap with 3 Cheese Filling, a creamy and savory delight perfect for seafood lovers! This quick and easy recipe combines tender cooked crab meat with a luscious blend of cream cheese, shredded mozzarella, and grated Parmesan, creating a rich and satisfying filling. Brightened with a splash of fresh lemon juice and seasoned with garlic, parsley, and green onions, these wraps are layered with crisp baby spinach and juicy cherry tomatoes for a burst of freshness. Toasted to golden perfection in just minutes, these tortilla wraps deliver a delightful crunch and warm, melty interior with every bite. Perfect as a light lunch, party appetizer, or flavorful dinner, this recipe is sure to impress your taste buds. Serve warm with your favorite dipping sauce for a complete seafood-inspired experience!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Large flour tortillas
• 1 cup Cooked crab meat (lump or claw)
• 4 ounces Cream cheese
• 1 cup Shredded mozzarella cheese
• 0.5 cup Grated Parmesan cheese
• 2 tablespoons Mayonnaise
• 1 tablespoon Fresh lemon juice
• 2 stalks Green onions, finely chopped
• 1 tablespoon Fresh parsley, finely chopped
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Baby spinach leaves
• 0.5 cup Cherry tomatoes, thinly sliced

Directions

Step 1

In a medium-sized mixing bowl, combine the cream cheese, shredded mozzarella cheese, grated Parmesan cheese, mayonnaise, and fresh lemon juice. Stir until fully blended and smooth.

Step 2

Gently fold in the cooked crab meat, chopped green onions, parsley, garlic powder, salt, and black pepper. Mix until the ingredients are evenly distributed.

Step 3

Lay one tortilla flat on a clean work surface. Spread about 1/4 of the crab and cheese mixture evenly across the tortilla, leaving about 1 inch of space around the edges.

Step 4

Layer the baby spinach leaves and sliced cherry tomatoes on top of the crab mixture, spreading them evenly.

Step 5

Carefully roll the tortilla tightly from one end to the other, wrapping it into a log shape. Repeat with the remaining three tortillas.

Step 6

Heat a non-stick skillet over medium heat. Place the rolled tortillas seam-side down into the skillet, working in batches if necessary.

Step 7

Lightly toast the tortilla wraps for about 2-3 minutes on each side, or until golden brown and heated through.

Step 8

Remove the wraps from the skillet and let cool slightly. Slice each wrap diagonally in half for easier serving.

Step 9

Serve warm with a side of your favorite dipping sauce, such as a zesty aioli or fresh salsa. Enjoy!

Nutrition Facts

Serving size	(905.5g)

Amount per serving	% Daily Value*
Calories	2011.0

Total Fat 116.4g	0%
Saturated Fat 51.6g	0%
Polyunsaturated Fat 1.7g
Cholesterol 389.8mg	0%
Sodium 6222.7mg	0%
Total Carbohydrate 125.9g	0%
Dietary Fiber 6.9g	0%
Total Sugars 12.1g
Protein 117.0g	0%

Vitamin D 0IU	0%
Calcium 1916.2mg	0%
Iron 10.1mg	0%
Potassium 1570.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 23.2%

Carbs: 24.9%