Nutrition Facts for Crabby feta garlic dip

Crabby Feta Garlic Dip

Dive into the irresistible flavors of this Crabby Feta Garlic Dip, a creamy, savory delight that’s perfect for any gathering or casual appetizer spread. This baked dip combines rich lump crab meat with tangy feta cheese, velvety cream cheese, and a dollop of sour cream and mayo for a luscious base. Infused with the bold kick of fresh minced garlic, a squeeze of bright lemon juice, and fragrant herbs like dill and green onions, this dish is a flavor-packed crowd-pleaser. Finished with a sprinkle of paprika and a drizzle of olive oil before baking to bubbly perfection, this warm dip is ideal for pairing with crackers, toasted bread, or crisp veggie sticks. Ready in under 30 minutes, this easy seafood appetizer is guaranteed to impress at your next party or game day celebration.

Nutriscore Rating: 47/100
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Image of Crabby Feta Garlic Dip
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 8 oz lump crab meat
  • 6 oz feta cheese, crumbled
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 3 cloves garlic, minced
  • 2 tbsp lemon juice, freshly squeezed
  • 2 tbsp green onions, finely chopped
  • 2 tsp fresh dill, chopped
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tsp olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium-sized mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 3

Stir in the crumbled feta cheese, minced garlic, lemon juice, green onions, and fresh dill. Mix until everything is evenly distributed.

Step 4

Gently fold in the lump crab meat, being careful not to break it apart too much.

Step 5

Season the mixture with paprika, salt, and black pepper. Mix well to combine.

Step 6

Transfer the mixture to an oven-safe dish and smooth out the top with a spatula.

Step 7

Drizzle the olive oil over the top for an added layer of richness.

Step 8

Bake in the preheated oven for 10 minutes, or until the dip is heated through and just starting to bubble around the edges.

Step 9

For a golden-brown finish, turn on the broiler for the last 2 minutes of cooking. Keep a close eye so it doesn’t burn.

Step 10

Remove from the oven and let cool slightly before serving.

Step 11

Garnish with additional chopped green onions or dill if desired.

Step 12

Serve hot with crackers, toasted bread, or fresh vegetable sticks. Enjoy!

Nutrition Facts

Serving size (1182.6g)
Amount per serving % Daily Value*
Calories 3788.2
Total Fat 351.8g 0%
Saturated Fat 120.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 863.2mg 0%
Sodium 5274.0mg 0%
Total Carbohydrate 90.5g 0%
Dietary Fiber 1.6g 0%
Total Sugars 27.9g
Protein 87.6g 0%
Vitamin D 0IU 0%
Calcium 1534.3mg 0%
Iron 5.3mg 0%
Potassium 1334.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 9.0%
Carbs: 9.3%