Crabby Dip

Dive into pure seafood bliss with this creamy and irresistible Crabby Dip! Packed with tender lump crab meat, tangy cream cheese, and a savory blend of shredded cheddar, Parmesan, and Old Bay seasoning, this baked crab dip is a crowd-pleaser at any gathering. The added zing of fresh lemon juice, garlic, and optional hot sauce elevates the flavor profile, while a golden panko breadcrumb topping provides the perfect crunch. Quick to prepare and bubbling with cheesy goodness, this dip is ideal for game days, holiday parties, or cozy nights in. Serve it warm with crackers, sliced baguette, or crisp veggies for a truly decadent appetizer.

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 pound Lump crab meat
• 8 ounces Cream cheese
• 0.5 cup Mayonnaise
• 0.5 cup Sour cream
• 1 cup Cheddar cheese, shredded
• 0.25 cup Parmesan cheese, grated
• 2 cloves Garlic, minced
• 2 Green onions, finely chopped
• 1 teaspoon Worcestershire sauce
• 0.5 teaspoon Hot sauce (optional)
• 1 teaspoon Old Bay seasoning (or similar seafood seasoning)
• 1 tablespoon Lemon juice, freshly squeezed
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Panko breadcrumbs (optional, for topping)
• 1 tablespoon Butter, melted (optional, for breadcrumbs)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease an oven-safe baking dish.

Step 2

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and well combined.

Step 3

Add the shredded cheddar cheese, grated Parmesan cheese, minced garlic, chopped green onions, Worcestershire sauce, hot sauce (if using), Old Bay seasoning, lemon juice, salt, and black pepper. Stir until evenly distributed.

Step 4

Gently fold in the lump crab meat, being cautious not to break up the pieces too much.

Step 5

Transfer the mixture to the prepared baking dish and spread it out evenly.

Step 6

If you choose to add a breadcrumb topping, mix the panko breadcrumbs with the melted butter and sprinkle the mixture evenly over the crab dip.

Step 7

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and the top is golden brown.

Step 8

Remove the dip from the oven and let it cool for 5 minutes before serving.

Step 9

Serve warm with crackers, sliced baguette, or fresh vegetables for dipping.

Nutrition Facts

Serving size	(1150.2g)

Amount per serving	% Daily Value*
Calories	3020.9

Total Fat 247.4g	0%
Saturated Fat 105.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 815.8mg	0%
Sodium 4195.5mg	0%
Total Carbohydrate 76.4g	0%
Dietary Fiber 2.1g	0%
Total Sugars 18.9g
Protein 138.0g	0%

Vitamin D 33.1IU	0%
Calcium 1767.5mg	0%
Iron 6.9mg	0%
Potassium 2228.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 17.9%

Carbs: 9.9%