Nutrition Facts for Crabbies

Crabbies

Elevate your appetizer game with these irresistible Crabbies, a crowd-pleasing combination of buttery lump crab meat, sharp cheddar cheese, and a medley of seasonings like Old Bay, garlic powder, and onion powder. Served on crisp English muffin halves and baked to golden, bubbly perfection, these bite-sized delights are lightly finished with a dash of paprika for a pop of color and flavor. With just 15 minutes of prep time and 10 minutes in the oven, Crabbies are the ultimate easy-to-make appetizer, perfect for parties, holiday gatherings, or whenever you’re craving a savory seafood treat. Serve them warm straight from the oven for a bite-sized snack that’s sure to impress.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crabbies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 8 ounces Lump crab meat
  • 1 cup Sharp cheddar cheese
  • 0.5 cup Unsalted butter
  • 0.5 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Old Bay seasoning
  • 6 whole English muffins
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a medium-sized mixing bowl, combine the lump crab meat, shredded sharp cheddar cheese, melted butter, mayonnaise, garlic powder, onion powder, and Old Bay seasoning. Mix until evenly incorporated.

Step 3

Split the English muffins in half to create 12 halves, and arrange them cut-side up on the prepared baking sheet.

Step 4

Evenly spoon the crab mixture onto each muffin half, spreading it to cover the surface completely.

Step 5

Lightly sprinkle a pinch of paprika on top of each muffin half for added color and flavor.

Step 6

Bake the prepared muffins in the preheated oven for approximately 10 minutes, or until the tops are golden and bubbly.

Step 7

Remove from the oven and allow the Crabbies to cool for 1-2 minutes. Cut them into halves or quarters if desired for smaller portions.

Step 8

Serve warm as a delicious appetizer or snack.

Nutrition Facts

Serving size (1085.1g)
Amount per serving % Daily Value*
Calories 3173.8
Total Fat 194.4g 0%
Saturated Fat 63.6g 0%
Polyunsaturated Fat g
Cholesterol 482.8mg 0%
Sodium 4161.3mg 0%
Total Carbohydrate 288.4g 0%
Dietary Fiber 25.0g 0%
Total Sugars 36.2g
Protein 87.2g 0%
Vitamin D 0IU 0%
Calcium 1107.1mg 0%
Iron 18.7mg 0%
Potassium 862.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 10.7%
Carbs: 35.5%