Crab Topped Tilapia
Elevate your seafood game with this irresistible Crab Topped Tilapia recipe—a perfect fusion of tender, flaky tilapia and a luxurious crab mixture that’s bursting with flavor. This quick and easy dish pairs mild tilapia fillets with a creamy, golden topping made from lump crab meat, Parmesan cheese, breadcrumbs, and a hint of lemon for brightness. A dash of garlic powder, paprika, and fresh parsley brings a delightful depth of flavor, while a drizzle of olive oil ensures a perfectly golden finish. Ready in just 35 minutes, this restaurant-quality meal is ideal for weeknight dinners or special occasions. Serve with steamed vegetables or a side of rice for a seafood experience that’s both elegant and comforting. Perfect for fish lovers and fans of easy gourmet recipes alike, this dish promises to impress!
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Ingredients
- 4 pieces tilapia fillets
- 1 cup lump crab meat
- 0.5 cup mayonnaise
- 0.25 cup Parmesan cheese (grated)
- 0.25 cup bread crumbs
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley (chopped)
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2
Pat the tilapia fillets dry with paper towels and season both sides with salt and black pepper. Arrange them in a single layer on the prepared baking sheet.
Step 3
In a mixing bowl, combine the lump crab meat, mayonnaise, Parmesan cheese, bread crumbs, lemon juice, chopped parsley, garlic powder, and paprika. Mix until a thick, creamy topping forms.
Step 4
Spoon an even amount of the crab mixture onto each tilapia fillet, spreading it out gently to fully cover the surface.
Step 5
Drizzle a small amount of olive oil over the top of the crab mixture to help it brown during baking.
Step 6
Bake in the preheated oven for 18-20 minutes or until the tilapia is cooked through and flakes easily with a fork. The crab topping should be golden brown and bubbly.
Step 7
Remove from the oven and let the fillets rest for 2-3 minutes. Garnish with additional parsley and serve immediately with your choice of side dishes, such as steamed vegetables or rice.
Step 8
Enjoy your Crab Topped Tilapia as a delicious, restaurant-quality seafood dish made right at home!
Nutrition Facts
| Serving size | (901.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2076.5 |
| Total Fat 132.3g | 0% |
| Saturated Fat 25.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 518.3mg | 0% |
| Sodium 3678.0mg | 0% |
| Total Carbohydrate 50.4g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 3.1g | |
| Protein 172.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 946.1mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 2621.8mg | 0% |
Source of Calories