Nutrition Facts for Crab swiss casserole

Crab Swiss Casserole

Dive into a luscious, seafood-inspired comfort dish with this Crab Swiss Casserole! Packed with tender lump crab meat and creamy layers of Swiss cheese, cream cheese, and a hint of tangy sour cream, this baked casserole is rich, indulgent, and perfect for special occasions or weeknight dinners. Seasoned to perfection with garlic, onion powder, and a whisper of fresh lemon juice, it gains a delightful crunch from buttery, golden bread crumbs layered on top. Quick to prep and bake in under 45 minutes, this crowd-pleaser pairs wonderfully with a crisp side salad or fresh baguette. Ideal for seafood lovers, this creamy crab casserole is as pleasing to the palate as it is to the eye.

Nutriscore Rating: 52/100
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Image of Crab Swiss Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 16 oz lump crab meat
  • 2 cups Swiss cheese, shredded
  • 8 oz cream cheese, softened
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried parsley
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 1 tbsp lemon juice, freshly squeezed
  • 0.75 cup bread crumbs
  • 2 tbsp unsalted butter, melted
  • 0.25 cup green onions, chopped
  • 0.5 tsp hot sauce (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish lightly with cooking spray or butter.

Step 2

In a large mixing bowl, combine cream cheese, mayonnaise, and sour cream. Stir until smooth and creamy.

Step 3

Add garlic powder, onion powder, dried parsley, kosher salt, black pepper, and lemon juice to the mixture. If using hot sauce, add it at this step. Stir well until all seasonings are mixed in.

Step 4

Gently fold in the lump crab meat, shredded Swiss cheese, and green onions. Be careful not to break apart the crab meat too much.

Step 5

Transfer the mixture to the prepared casserole dish, smoothing out the top with a spatula.

Step 6

In a small bowl, mix bread crumbs with melted butter until evenly coated. Sprinkle the bread crumb mixture evenly over the top of the casserole.

Step 7

Place the casserole in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the casserole is bubbly around the edges.

Step 8

Remove the casserole from the oven and allow it to cool for 5 minutes before serving. Garnish with additional chopped parsley or green onions, if desired.

Nutrition Facts

Serving size (1433.5g)
Amount per serving % Daily Value*
Calories 4572.3
Total Fat 379.8g 0%
Saturated Fat 135.4g 0%
Polyunsaturated Fat g
Cholesterol 1046.0mg 0%
Sodium 4515.4mg 0%
Total Carbohydrate 142.8g 0%
Dietary Fiber 5.7g 0%
Total Sugars 23.6g
Protein 175.3g 0%
Vitamin D 48.0IU 0%
Calcium 2914.3mg 0%
Iron 11.4mg 0%
Potassium 2351.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 14.9%
Carbs: 12.2%