Crab Stuffed Fish Fillets

Elevate your dinner table with these elegant and flavorful Crab Stuffed Fish Fillets—a seafood lover’s dream! This recipe combines delicate fish fillets, such as sole or flounder, with a luxurious crab filling made from premium lump crab meat, breadcrumbs, tangy Dijon mustard, zesty lemon juice, and fresh parsley. Gently rolled and baked to perfection, these fillets are brushed with melted butter and sprinkled with paprika for a golden finish. Ready in just 45 minutes, this dish is perfect for a special occasion or an indulgent weeknight treat. Serve these melt-in-your-mouth stuffed fillets alongside a crisp salad or steamed vegetables for a restaurant-quality meal at home. Looking for the ultimate seafood dinner idea? Try this easy Crab Stuffed Fish Fillets recipe today!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Fish fillets (such as sole, flounder, or tilapia)
• 8 ounces Lump crab meat
• 0.5 cup Breadcrumbs
• 0.25 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Lemon juice
• 2 cloves Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Butter
• 0.25 teaspoon Paprika
• 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray.

Step 2

In a medium bowl, combine the crab meat, breadcrumbs, mayonnaise, Dijon mustard, parsley, lemon juice, garlic, salt, and black pepper. Mix gently to avoid breaking up the crab meat.

Step 3

Lay the fish fillets flat on a clean surface. Divide the crab mixture evenly among the fillets, placing the filling in the center of each fillet.

Step 4

Carefully roll each fillet around the filling, starting from the smaller end. Place the rolled fillets seam-side down in the prepared baking dish.

Step 5

Melt the butter in a small bowl in the microwave or on the stovetop, then brush a generous amount over each stuffed fillet.

Step 6

Sprinkle paprika over the top of the fillets for added color and flavor.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the fish is opaque and flakes easily with a fork.

Step 8

Remove from the oven and let rest for 2-3 minutes before serving. Serve with a fresh salad, steamed vegetables, or your favorite side dish.

Nutrition Facts

Serving size	(830.4g)

Amount per serving	% Daily Value*
Calories	1470.1

Total Fat 83.1g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 0.7g
Cholesterol 444.7mg	0%
Sodium 3754.6mg	0%
Total Carbohydrate 58.4g	0%
Dietary Fiber 2.7g	0%
Total Sugars 4.9g
Protein 129.1g	0%

Vitamin D 484.5IU	0%
Calcium 266.1mg	0%
Iron 6.7mg	0%
Potassium 2152.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 34.5%

Carbs: 15.6%