Nutrition Facts for Crab stuffed crumbed chicken

Crab Stuffed Crumbed Chicken

Elevate your dinner game with this irresistible Crab Stuffed Crumbed Chicken recipe—a decadent combination of tender chicken breasts filled with a luscious crab and cream cheese mixture, then coated in crispy panko breadcrumbs laced with Parmesan. Each juicy bite is infused with the fresh flavors of green onion, zesty lemon, and a hint of garlic, making it a show-stopping center dish that's surprisingly easy to prepare. Perfectly baked to a golden crisp, this dish is ideal for everything from cozy family meals to elegant dinner parties. Pair it with roasted veggies, creamy mashed potatoes, or a crisp green salad for a complete and unforgettable meal. If you're craving stuffed chicken recipes with a seafood twist, this is the ultimate choice!

Nutriscore Rating: 58/100
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Image of Crab Stuffed Crumbed Chicken
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Crab meat (cooked)
  • 4 oz Cream cheese (softened)
  • 2 stalks Green onions (finely chopped)
  • 1 tsp Garlic powder
  • 1 tsp Lemon juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 2 tbsp Butter (melted)
  • 1 tbsp Olive oil (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.

Step 2

Using a sharp knife, carefully cut a pocket into the side of each chicken breast, making sure not to slice all the way through.

Step 3

In a mixing bowl, combine the crab meat, cream cheese, green onions, garlic powder, lemon juice, salt, and black pepper. Mix until well combined.

Step 4

Stuff each chicken breast with an equal portion of the crab mixture, then secure the openings with toothpicks to hold the stuffing in place.

Step 5

Set up a breading station: Place the flour in a shallow dish. Whisk the eggs in a second shallow dish. In a third dish, combine the panko breadcrumbs and Parmesan cheese.

Step 6

Coat each stuffed chicken breast first in flour, then dip into the whisked eggs, and finally roll in the breadcrumb mixture, pressing gently to ensure the coating sticks.

Step 7

Place the breaded chicken breasts into the prepared baking dish. Drizzle the melted butter evenly over the tops to enhance browning.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C) and the breadcrumbs are golden brown.

Step 9

Remove toothpicks before serving and garnish with additional chopped green onions or parsley, if desired.

Step 10

Serve hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size (1486.7g)
Amount per serving % Daily Value*
Calories 3306.0
Total Fat 151.4g 0%
Saturated Fat 72.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1374.0mg 0%
Sodium 8237.8mg 0%
Total Carbohydrate 122.2g 0%
Dietary Fiber 5.7g 0%
Total Sugars 10.8g
Protein 354.0g 0%
Vitamin D 82IU 0%
Calcium 1868.7mg 0%
Iron 16.1mg 0%
Potassium 1288.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 43.3%
Carbs: 15.0%