Nutrition Facts for Crab salad tortilla wraps subway copycat

Crab Salad Tortilla Wraps Subway Copycat

Dive into the fresh, coastal flavors of these Crab Salad Tortilla Wraps, a tantalizing Subway copycat recipe that brings gourmet lunch vibes straight to your kitchen! Featuring chunks of tender imitation crab meat mixed with creamy mayonnaise, crisp celery, and a zesty hint of lemon juice, this flavorful filling is irresistibly delicious. Wrapped in soft flour tortillas with crisp romaine lettuce, juicy tomato slices, and refreshing cucumber, each bite is a perfect balance of texture and taste. Ready in just 15 minutes with no cooking required, these easy-to-make wraps are ideal for quick lunches, light dinners, or an on-the-go meal. Satisfy your craving for a hearty yet refreshing sandwich alternative with these crowd-pleasing crab salad wraps!

Nutriscore Rating: 61/100
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Image of Crab Salad Tortilla Wraps Subway Copycat
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Imitation crab meat
  • 4 tablespoons Mayonnaise
  • 2 stalks Celery
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Flour tortillas
  • 4 pieces Romaine lettuce leaves
  • 1 large Tomato
  • 0.5 medium Cucumber

Directions

Step 1

Finely chop the imitation crab meat and transfer it to a medium-sized mixing bowl.

Step 2

Dice the celery stalks into small pieces and add them to the bowl with the crab meat.

Step 3

Add the mayonnaise, lemon juice, salt, and black pepper to the bowl. Mix everything thoroughly until the crab salad is evenly combined. Adjust seasoning to taste, if necessary.

Step 4

Slice the tomato into thin rounds and cut the cucumber into thin slices. Set aside.

Step 5

Lay a tortilla on a clean flat surface. Place a romaine lettuce leaf in the center of the tortilla.

Step 6

Spread approximately a quarter of the crab salad mixture over the lettuce leaf, ensuring it is evenly distributed.

Step 7

Top the crab salad with a few tomato slices and cucumber slices.

Step 8

Fold in the sides of the tortilla and roll it tightly from the bottom to form a wrap. Repeat with the remaining tortillas and ingredients.

Step 9

Slice each wrap in half diagonally for easier handling, if desired. Serve immediately or wrap in parchment paper for on-the-go convenience.

Nutrition Facts

Serving size (765.8g)
Amount per serving % Daily Value*
Calories 1132.7
Total Fat 55.6g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 100mg 0%
Sodium 5100.9mg 0%
Total Carbohydrate 137.6g 0%
Dietary Fiber 8.6g 0%
Total Sugars 30.3g
Protein 30.5g 0%
Vitamin D 0IU 0%
Calcium 329.3mg 0%
Iron 6.8mg 0%
Potassium 818.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 10.4%
Carbs: 46.9%