Crab Omelet

Elevate your breakfast game with this luxurious Crab Omelet, a decadent combination of delicate crab meat, melted cheddar cheese, and a sprinkling of fresh green onions and parsley, all nestled inside a perfectly fluffy egg wrap. This gourmet omelet, ready in just 20 minutes, is the ideal balance of indulgence and simplicity, bringing restaurant-quality flavors straight to your kitchen. The buttery richness complements the sweetness of the crab, while the herbs add a vibrant touch. Perfect for brunch or a quick dinner, this dish is an irresistible way to impress your guests or pamper yourself with a protein-packed treat. Serve it with a side salad or toasted sourdough for a complete and unforgettable meal! Keywords: crab omelet, seafood omelet recipe, gourmet breakfast, quick brunch recipes, crab and cheese omelet.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large eggs
• 2 tablespoons milk
• 1 cup fresh crab meat
• 1 cup cheddar cheese
• 1 tablespoon butter
• 2 tablespoons green onions
• 1 tablespoon parsley, chopped
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a medium-sized bowl and add the milk. Whisk together until well combined and slightly frothy.

Step 2

Season the egg mixture with salt and black pepper, and set aside.

Step 3

Chop the green onions and parsley finely. Set them aside for later use.

Step 4

Heat a non-stick skillet over medium heat and melt the butter until it begins to foam.

Step 5

Pour the egg mixture into the skillet, tilting the pan to spread the eggs evenly.

Step 6

Allow the eggs to cook undisturbed for about 2-3 minutes, or until the edges start to set.

Step 7

Sprinkle the crab meat, cheddar cheese, green onions, and parsley evenly over one half of the omelet.

Step 8

Using a spatula, carefully fold the uncovered half of the omelet over the filling. Press gently to seal the edges.

Step 9

Continue cooking for another 2-3 minutes, or until the cheese is melted and the omelet is fully cooked but still moist.

Step 10

Carefully slide the omelet onto a plate, garnish with additional parsley if desired, and serve immediately.

Nutrition Facts

Serving size	(629.6g)

Amount per serving	% Daily Value*
Calories	1113.3

Total Fat 67.8g	0%
Saturated Fat 32.4g	0%
Polyunsaturated Fat 0.4g
Cholesterol 998.4mg	0%
Sodium 4436.6mg	0%
Total Carbohydrate 18.5g	0%
Dietary Fiber 0.6g	0%
Total Sugars 2.6g
Protein 97.5g	0%

Vitamin D 179.3IU	0%
Calcium 896.0mg	0%
Iron 6.3mg	0%
Potassium 1450.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 36.3%

Carbs: 6.9%