Nutrition Facts for Crab muffins

Crab Muffins

Bring a taste of the coast to your table with these irresistible Crab Muffins, a quick and easy recipe perfect for appetizers or light meals. Featuring buttery English muffins generously topped with a creamy mixture of lump crab meat, sharp cheddar cheese, tangy Worcestershire sauce, a hint of heat from hot sauce, and the fresh crunch of green onions, these savory delights bake to golden perfection in just 10 minutes. With a crispy base and a rich, bubbly topping, these muffins strike the perfect balance of texture and flavor. Serve them warm for a crowd-pleasing appetizer at your next gathering or enjoy them as a satisfying snack any time of day. Quick to prepare and packed with bold flavors, these Crab Muffins are sure to become a favorite!

Nutriscore Rating: 58/100
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Image of Crab Muffins
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 4 pieces English muffins
  • 1 cup Lump crab meat
  • 0.5 cup Mayonnaise
  • 1 cup Sharp cheddar cheese (shredded)
  • 2 tablespoons Green onions (finely chopped)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Hot sauce
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter (softened)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Split the English muffins in half to create 8 halves and lightly butter each cut side.

Step 3

In a mixing bowl, combine the lump crab meat, mayonnaise, shredded cheddar cheese, green onions, Worcestershire sauce, hot sauce, salt, and black pepper. Mix thoroughly until well combined.

Step 4

Evenly spread the crab mixture on the buttered side of each English muffin half. Use about 2-3 tablespoons of the mixture per muffin half, ensuring an even layer.

Step 5

Place the prepared muffin halves on the baking sheet, spacing them slightly apart.

Step 6

Bake in the preheated oven for about 10 minutes, or until the topping is golden and bubbly.

Step 7

Remove from the oven and let the muffins cool slightly for 2-3 minutes before serving.

Step 8

Serve warm and enjoy your delicious crab muffins as an appetizer or a light meal!

Nutrition Facts

Serving size (899.0g)
Amount per serving % Daily Value*
Calories 2552.0
Total Fat 162.2g 0%
Saturated Fat 49.0g 0%
Polyunsaturated Fat 0g
Cholesterol 424.6mg 0%
Sodium 4817.1mg 0%
Total Carbohydrate 202.2g 0%
Dietary Fiber 16.8g 0%
Total Sugars 24.8g
Protein 82.2g 0%
Vitamin D 42IU 0%
Calcium 1070.8mg 0%
Iron 14.6mg 0%
Potassium 1049.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.7%
Carbs: 31.1%