Nutrition Facts for Crab melt aways

Crab Melt Aways

Transform your next appetizer spread with these irresistible Crab Melt Aways—an indulgent, crowd-pleasing recipe that’s ready in just 25 minutes. This dish starts with toasted English muffin halves, generously layered with a creamy mixture of lump crab meat, sharp cheddar cheese, and a touch of Old Bay seasoning for that signature coastal flavor. A hint of garlic powder and paprika enhances the rich, buttery topping, which melts to golden perfection under the broiler. Perfect as shareable, bite-sized portions or served whole for a hearty snack, these cheesy crab melts are ideal for entertaining or as a quick and delicious family favorite. Simple, savory, and utterly satisfying, this recipe is a go-to for seafood lovers!

Nutriscore Rating: 57/100
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Image of Crab Melt Aways
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 6 whole English muffins
  • 8 ounces Lump crab meat
  • 1 cup Sharp cheddar cheese
  • 1 stick Unsalted butter
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the English muffins in half horizontally, giving you 12 halves, and lay them out on a baking sheet, cut side up.

Step 3

In a medium mixing bowl, combine the lump crab meat, shredded sharp cheddar cheese, softened butter, mayonnaise, garlic powder, Old Bay seasoning, and paprika. Mix thoroughly until the ingredients are well blended.

Step 4

Spread a generous amount of the crab mixture evenly over each English muffin half.

Step 5

Place the baking sheet in the preheated oven and bake for 8–10 minutes, or until the cheese is melted and bubbly.

Step 6

Switch to the broiler setting on low and broil the crab melts for an additional 1–2 minutes to achieve a golden, slightly crispy top. Keep a close eye to prevent burning.

Step 7

Remove from the oven and let cool for 1–2 minutes.

Step 8

Cut each muffin half into quarters for bite-sized portions, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (1052.0g)
Amount per serving % Daily Value*
Calories 2940.2
Total Fat 178.1g 0%
Saturated Fat 85.7g 0%
Polyunsaturated Fat g
Cholesterol 519.1mg 0%
Sodium 3964.9mg 0%
Total Carbohydrate 271.1g 0%
Dietary Fiber 24.9g 0%
Total Sugars 36.2g
Protein 87.7g 0%
Vitamin D 0IU 0%
Calcium 1117.2mg 0%
Iron 18.7mg 0%
Potassium 876.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 11.5%
Carbs: 35.7%