Nutrition Facts for Crab meat cakes ms pearl wallace

Crab Meat Cakes Ms Pearl Wallace

Dive into coastal decadence with Ms. Pearl Wallace's Crab Meat Cakes, a recipe that transforms fresh lump crab meat into golden, crispy delights bursting with seaside flavor. This easy-to-make dish combines the rich taste of crab with savory notes of Old Bay seasoning, zesty lemon juice, and a touch of Dijon mustard, all bound together with silky mayonnaise and breadcrumbs for perfect texture. Gently pan-fried to a golden brown, these crab cakes are an irresistible addition to your dinner table, served alongside tartar sauce or a fresh squeeze of lemon. Ready in just 25 minutes, this recipe is ideal for weeknight indulgence or impressing guests at any gathering.

Nutriscore Rating: 63/100
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Image of Crab Meat Cakes Ms Pearl Wallace
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Fresh lump crab meat
  • 3 tbsp Mayonnaise
  • 2 tsp Dijon mustard
  • 2 tsp Old Bay seasoning
  • 1 tsp Worcestershire sauce
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Lemon juice
  • 1 Egg
  • 1.5 cups Panko breadcrumbs
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 3 tbsp Vegetable oil

Directions

Step 1

In a large mixing bowl, gently pick through the crab meat to remove any remaining shells, being careful not to break up the meat too much.

Step 2

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, Old Bay seasoning, Worcestershire sauce, parsley, lemon juice, and egg until well combined.

Step 3

Add the wet mixture to the crab meat and gently fold together using a spatula.

Step 4

Sprinkle 1 cup of panko breadcrumbs, salt, and black pepper over the crab mixture and carefully fold until just combined. Reserve the remaining 0.5 cup of panko for coating the cakes.

Step 5

Divide the mixture into 8 equal portions and gently form each into a patty about 3 inches wide and 1 inch thick. Place the reserved panko breadcrumbs on a plate and lightly press each patty into the crumbs to coat both sides.

Step 6

Heat the vegetable oil in a large skillet over medium heat until shimmering.

Step 7

Place the crab cakes in the skillet in batches, being careful not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and crispy.

Step 8

Remove cooked crab cakes from the skillet and place them on a plate lined with paper towels to drain excess oil. Repeat with remaining crab cakes.

Step 9

Serve warm with tartar sauce, lemon wedges, or your favorite dipping sauce. Enjoy!

Nutrition Facts

Serving size (710.8g)
Amount per serving % Daily Value*
Calories 1507.2
Total Fat 89.3g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 26.9g
Cholesterol 481.1mg 0%
Sodium 4295.1mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 3.1g 0%
Total Sugars 6.5g
Protein 107.7g 0%
Vitamin D 48IU 0%
Calcium 396.6mg 0%
Iron 9.2mg 0%
Potassium 1799.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 28.3%
Carbs: 18.8%