Nutrition Facts for Crab cream cheese breakfast bake

Crab Cream Cheese Breakfast Bake

Indulge in the rich, coastal flavors of this Crab Cream Cheese Breakfast Bake, the perfect dish to elevate your brunch game or add a gourmet touch to any morning. This savory, creamy casserole combines tender lump crab meat with velvety cream cheese, fluffy eggs, and a hint of sharp cheddar, creating a luxurious blend of textures and flavors. Aromatic green onions and a touch of garlic powder add depth, while the golden, cheesy crust seals in all the goodness. Ready in just under an hour, this easy-to-make breakfast bake is ideal for serving a crowd or enjoying as an indulgent start to your day. Serve it warm and pair with a fresh green salad or crusty bread for a meal that's as comforting as it is decadent. Perfect for keyword searches like “breakfast bake with crab,” “brunch casserole ideas,” or “seafood breakfast recipes.”

Nutriscore Rating: 52/100
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Image of Crab Cream Cheese Breakfast Bake
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 8 ounces lump crab meat
  • 4 ounces cream cheese, softened
  • 6 large eggs
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tablespoons green onions, finely chopped
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter, for greasing the dish

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease a 9x9-inch baking dish with the unsalted butter and set it aside.

Step 3

In a mixing bowl, beat the eggs and heavy cream together until fully combined and slightly frothy.

Step 4

Stir in the garlic powder, salt, and black pepper.

Step 5

Gently fold in the lump crab meat, green onions, and softened cream cheese. Ensure the cream cheese is well distributed but don’t overmix as you want the crab meat to remain in chunks.

Step 6

Pour the mixture into the greased baking dish, spreading it evenly.

Step 7

Sprinkle the shredded cheddar cheese on top of the mixture.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the egg mixture is set in the center and the top is golden brown.

Step 9

Remove from the oven and let it cool for 5-10 minutes before slicing and serving.

Step 10

Serve warm and enjoy your Crab Cream Cheese Breakfast Bake!

Nutrition Facts

Serving size (1043.6g)
Amount per serving % Daily Value*
Calories 2386.8
Total Fat 198.8g 0%
Saturated Fat 113.3g 0%
Polyunsaturated Fat g
Cholesterol 1752.7mg 0%
Sodium 3641.9mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 1.2g 0%
Total Sugars 5.9g
Protein 114.5g 0%
Vitamin D 255IU 0%
Calcium 1280.6mg 0%
Iron 8.6mg 0%
Potassium 1445.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 19.8%
Carbs: 3.0%