Nutrition Facts for Crab casserole chinese buffet

Crab Casserole Chinese Buffet

Indulge in the creamy, savory flavors of this Crab Casserole Chinese Buffet-style recipe, a dish inspired by the irresistible offerings at your favorite Asian buffets. Loaded with tender chunks of imitation or real crab meat, this casserole boasts a luscious blend of cream cheese, mayonnaise, and sour cream, perfectly seasoned with soy sauce, garlic powder, and a hint of sweetness. A melty layer of mozzarella cheese and a golden, buttery panko breadcrumb topping add irresistible texture, creating a dish that’s both decadent and comforting. Ready in just 40 minutes, this crowd-pleaser is ideal for family dinners or as a standout dish for potlucks. Serve it warm with steamed rice, crunchy crackers, or your favorite sides for a seafood casserole experience that’s sure to impress.

Nutriscore Rating: 47/100
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Image of Crab Casserole Chinese Buffet
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 16 oz Imitation crab meat (or real crab meat)
  • 8 oz Cream cheese, softened
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 2 cups Shredded mozzarella cheese
  • 1 tbsp Soy sauce
  • 1 tsp Sugar
  • 1 tsp Garlic powder
  • 2 stalks Green onions, thinly sliced
  • 0.5 cup Panko breadcrumbs
  • 2 tbsp Butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set it aside.

Step 2

If using imitation crab meat, break it into smaller chunks. If using real crab meat, ensure it is picked over to remove any shell pieces.

Step 3

In a large mixing bowl, combine the softened cream cheese, mayonnaise, sour cream, and soy sauce. Mix well until smooth and creamy.

Step 4

Stir in the sugar, garlic powder, and half of the sliced green onions.

Step 5

Add the crab meat and 1 1/2 cups of shredded mozzarella into the mixture. Gently fold until evenly combined.

Step 6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 7

In a small bowl, combine the panko breadcrumbs and melted butter. Stir until the breadcrumbs are evenly coated.

Step 8

Sprinkle the buttered breadcrumbs over the crab mixture, followed by the remaining 1/2 cup of shredded mozzarella.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.

Step 10

Remove from the oven and let it cool slightly. Garnish with the remaining sliced green onions before serving.

Step 11

Serve warm with steamed rice, crackers, or your choice of side dishes.

Nutrition Facts

Serving size (794.5g)
Amount per serving % Daily Value*
Calories 2968.3
Total Fat 261.1g 0%
Saturated Fat 113.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 648.9mg 0%
Sodium 3376.6mg 0%
Total Carbohydrate 81.4g 0%
Dietary Fiber 2.1g 0%
Total Sugars 22.6g
Protein 81.2g 0%
Vitamin D 14IU 0%
Calcium 2040.5mg 0%
Iron 2.7mg 0%
Potassium 397.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%
Protein: 10.8%
Carbs: 10.9%