Crab Bake

Indulge in the creamy decadence of this irresistible Crab Bake, a dish that’s loaded with tender lump crab meat and rich layers of cream cheese, sour cream, and a blend of sharp cheddar and Parmesan cheeses. Lightly seasoned with zesty lemon juice, Worcestershire sauce, and a touch of Old Bay seasoning, this recipe strikes the perfect balance of flavors. Topped with buttery, golden panko breadcrumbs, this baked appetizer is oven-to-table in just 25 minutes, making it an effortless crowd-pleaser. Serve it warm with crackers, crusty bread, or fresh veggies for dipping, and watch it become the star of your next gathering. Whether you’re hosting a dinner party or looking for the ultimate comfort food, this Crab Bake is the perfect combination of creamy, cheesy, and savory goodness.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 16 ounces lump crab meat
• 8 ounces cream cheese
• 0.5 cup mayonnaise
• 0.5 cup sour cream
• 1 cup shredded sharp cheddar cheese
• 0.5 cup grated Parmesan cheese
• 2 tablespoons lemon juice
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Old Bay seasoning
• 0.5 teaspoon garlic powder
• 3 stalks green onions, chopped
• 0.5 cup panko breadcrumbs
• 2 tablespoons unsalted butter, melted
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch baking dish lightly with cooking spray or butter.

Step 2

In a large mixing bowl, beat the cream cheese with a hand mixer or whisk until smooth.

Step 3

Add the mayonnaise, sour cream, sharp cheddar cheese, Parmesan cheese, lemon juice, Worcestershire sauce, Old Bay seasoning, and garlic powder to the bowl. Mix thoroughly until combined.

Step 4

Gently fold in the lump crab meat and chopped green onions, being careful not to break up the crab chunks too much.

Step 5

Transfer the mixture into the prepared baking dish and spread evenly across the surface.

Step 6

In a small bowl, combine the panko breadcrumbs with the melted butter. Mix until the breadcrumbs are evenly coated.

Step 7

Sprinkle the breadcrumb mixture evenly over the crab mixture in the baking dish.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the top is golden brown and the edges are bubbling.

Step 9

Remove the dish from the oven and let it cool for 5 minutes. Garnish with fresh parsley if desired.

Step 10

Serve warm with crackers, crusty bread, or fresh vegetables for dipping. Enjoy!

Nutrition Facts

Serving size	(1212.7g)

Amount per serving	% Daily Value*
Calories	3199.2

Total Fat 265.1g	0%
Saturated Fat 116.8g	0%
Polyunsaturated Fat 3.4g
Cholesterol 867.4mg	0%
Sodium 4627.5mg	0%
Total Carbohydrate 75.6g	0%
Dietary Fiber 2.5g	0%
Total Sugars 20.5g
Protein 147.3g	0%

Vitamin D 0IU	0%
Calcium 2015.1mg	0%
Iron 7.4mg	0%
Potassium 2187.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 18.0%

Carbs: 9.2%