Crab Avocado Sandwich
Delight your taste buds with this irresistible Crab Avocado Sandwich, a perfect blend of fresh, creamy, and savory flavors! Featuring tender cooked crab meat tossed with zesty lemon juice, creamy mayonnaise, and fresh parsley, this sandwich takes seafood sandwiches to a whole new level. The rich, buttery avocado spread pairs beautifully with crisp lettuce, juicy tomato slices, and golden toasted whole-grain bread. Quick and easy to prepare in under 20 minutes, this recipe makes a satisfying lunch or light dinner that feels indulgent yet wholesome. Perfect for summer picnics or a quick gourmet meal at home, this sandwich is sure to become a new favorite. Optimize your next meal with this deliciously vibrant combination of crab and avocado!
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Ingredients
- 200 grams Cooked crab meat
- 2 tablespoons Mayonnaise
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 medium Avocado
- 4 pieces Lettuce leaves
- 1 large Tomato
- 4 slices Whole grain sandwich bread
- 1 tablespoon Butter
Directions
Step 1
In a medium bowl, combine the cooked crab meat, mayonnaise, lemon juice, chopped parsley, salt, and black pepper. Mix until well blended and set aside.
Step 2
Slice the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash the avocado with a fork until smooth, adding a little salt if desired.
Step 3
Wash and pat dry the lettuce leaves. Slice the tomato into thin rounds.
Step 4
Lightly butter one side of each slice of sandwich bread.
Step 5
Heat a large skillet over medium heat. Place the buttered sides of two slices of bread down onto the skillet and toast for 1-2 minutes until golden and slightly crispy. Remove from the skillet and repeat for the remaining slices of bread.
Step 6
To assemble the sandwiches, spread a generous layer of mashed avocado on the unbuttered side of one slice of toasted bread.
Step 7
Top the avocado with two lettuce leaves, a few slices of tomato, and half the crab mixture. Close the sandwich with another slice of toasted bread (buttered side facing outward).
Step 8
Repeat the process for the second sandwich.
Step 9
Slice each sandwich in half, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (734.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1151.8 |
| Total Fat 63.6g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 187.6mg | 0% |
| Sodium 5746.1mg | 0% |
| Total Carbohydrate 85.8g | 0% |
| Dietary Fiber 20.4g | 0% |
| Total Sugars 24.6g | |
| Protein 67.8g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 478.2mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1932.3mg | 0% |
Source of Calories