Crab and Zucchini Linguine

Elevate your pasta night with this vibrant Crab and Zucchini Linguine, a stunning medley of fresh flavors and elegant simplicity. Delicate strands of linguine are tossed with tender zucchini ribbons, sweet crab meat, and an aromatic blend of garlic, olive oil, and butter, creating a light yet indulgent dish. A burst of citrus from lemon zest and juice brightens every bite, while subtle heat from red pepper flakes adds just the right kick. Perfect for a quick weeknight dinner or a sophisticated dinner party main, this dish is ready in just 30 minutes and finished with a sprinkle of fresh parsley for a hint of herbaceous freshness. Whether you're craving seafood pasta or looking for a zucchini-infused recipe, this linguine shines as a versatile, restaurant-worthy creation that’s sure to impress.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams linguine pasta
• 3 tablespoons olive oil
• 2 tablespoons unsalted butter
• 3 cloves garlic cloves
• 2 medium zucchini
• 250 grams fresh crab meat
• 1 teaspoon lemon zest
• 2 tablespoons lemon juice
• 0.5 teaspoons red pepper flakes
• 2 tablespoons fresh parsley
• 0 to taste salt
• 0 to taste ground black pepper

Directions

Step 1

Bring a large pot of salted water to a boil and cook the linguine according to package instructions. Reserve 1/2 cup of pasta water before draining.

Step 2

While the pasta cooks, heat the olive oil and butter in a large skillet over medium heat.

Step 3

Mince the garlic and add it to the skillet. Sauté for 1-2 minutes, or until fragrant.

Step 4

Slice the zucchini into thin ribbons using a vegetable peeler or mandoline. Add the zucchini to the skillet and cook for 3-4 minutes until tender but still slightly crisp.

Step 5

Add the crab meat to the skillet and fold it gently into the zucchini mixture. Cook for 1-2 minutes to warm through.

Step 6

Stir in the lemon zest, lemon juice, and red pepper flakes. Mix to combine.

Step 7

Add the cooked linguine to the skillet and toss to coat evenly. If needed, add a splash of reserved pasta water to loosen the sauce.

Step 8

Season with salt and ground black pepper to taste.

Step 9

Sprinkle freshly chopped parsley over the dish and toss gently.

Step 10

Serve immediately, optionally garnished with an extra drizzle of olive oil or a lemon wedge on the side.

Nutrition Facts

Serving size	(1170.0g)

Amount per serving	% Daily Value*
Calories	2171.7

Total Fat 80.8g	0%
Saturated Fat 21.5g	0%
Polyunsaturated Fat 4.3g
Cholesterol 406.1mg	0%
Sodium 10285.4mg	0%
Total Carbohydrate 254.0g	0%
Dietary Fiber 14.6g	0%
Total Sugars 37.6g
Protein 98.0g	0%

Vitamin D 0IU	0%
Calcium 461.2mg	0%
Iron 19.2mg	0%
Potassium 2433.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 18.4%

Carbs: 47.6%