Crab and Spinach Lasagna

Dive into the decadent layers of flavor with this Crab and Spinach Lasagna, a seafood lover's twist on a classic Italian favorite. Tender lasagna sheets are layered with creamy ricotta, succulent fresh crab meat, and nutrient-packed spinach, all brought together by a luscious homemade white sauce infused with a hint of nutmeg. Topped with a golden, bubbling blend of mozzarella and Parmesan cheeses, this dish delivers a gourmet dining experience perfect for dinner parties or a luxurious weeknight meal. Ready in just under 90 minutes, this baked masterpiece serves six, offering a satisfying combination of rich, creamy textures and ocean-fresh flavors that will leave everyone reaching for seconds.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:50 mins

Total Time:80 mins

Servings: 6

Ingredients

• 12 pieces Lasagna sheets
• 400 grams Fresh crab meat
• 300 grams Fresh spinach leaves
• 500 grams Ricotta cheese
• 200 grams Mozzarella cheese, shredded
• 100 grams Parmesan cheese, grated
• 750 milliliters Milk
• 50 grams Butter
• 50 grams All-purpose flour
• 3 cloves Garlic, minced
• 2 tablespoons Olive oil
• 0.25 teaspoons Nutmeg, grated
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the lasagna sheets according to the package instructions until al dente. Drain and lay flat on a clean kitchen towel to prevent sticking.

Step 3

Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

Step 4

Add the spinach to the skillet and cook until wilted. Season with a pinch of salt and set aside.

Step 5

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 6

Slowly whisk in the milk, ensuring no lumps form. Continue whisking while bringing the mixture to a gentle simmer. Cook until the sauce thickens, about 6-8 minutes.

Step 7

Season the white sauce with nutmeg, salt, and black pepper. Remove from the heat and set aside.

Step 8

In a mixing bowl, combine the ricotta cheese, half of the Parmesan cheese, and a small pinch of salt. Mix until smooth.

Step 9

To assemble the lasagna, spread a thin layer of white sauce on the bottom of a 9x13-inch baking dish.

Step 10

Place a layer of lasagna sheets over the sauce. Spread a layer of the ricotta mixture over the sheets, followed by the spinach and a portion of the crab meat. Drizzle a little white sauce over the top.

Step 11

Repeat the layers (lasagna sheets, ricotta mixture, spinach, crab, white sauce) until all the ingredients are used up, finishing with a layer of lasagna sheets topped with the remaining white sauce.

Step 12

Sprinkle the shredded mozzarella and the rest of the Parmesan cheese evenly over the top.

Step 13

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 14

Remove the foil and bake for an additional 15-20 minutes, or until the top is golden and bubbling.

Step 15

Let the lasagna cool for 10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size	(2718.2g)

Amount per serving	% Daily Value*
Calories	4525.9

Total Fat 223.3g	0%
Saturated Fat 117.4g	0%
Polyunsaturated Fat 4.5g
Cholesterol 962.5mg	0%
Sodium 10944.9mg	0%
Total Carbohydrate 353.0g	0%
Dietary Fiber 18.0g	0%
Total Sugars 51.6g
Protein 299.4g	0%

Vitamin D 348.3IU	0%
Calcium 6375.2mg	0%
Iron 22.0mg	0%
Potassium 5310.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 25.9%

Carbs: 30.6%