Crab and Spinach Casserole

Dive into the indulgent flavors of this creamy Crab and Spinach Casserole, a perfect blend of fresh spinach, succulent lump crab meat, and rich cheeses baked to golden perfection. This easy-to-make casserole features a velvety cream cheese and mayonnaise base, lightly seasoned with garlic, lemon juice, and spices for a zesty kick. A crunchy breadcrumb and Parmesan topping adds the perfect contrast to the luscious filling, making every bite irresistibly savory. Ready in just 45 minutes, this dish is ideal for special occasions or a comforting weeknight dinner. Pair it with a crisp green salad or crusty bread for a complete meal that's sure to impress.

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 cups fresh spinach
• 1 pound lump crab meat
• 8 ounces cream cheese
• 0.5 cup mayonnaise
• 1 cup shredded mozzarella cheese
• 0.5 cup grated Parmesan cheese
• 0.5 cup breadcrumbs
• 2 tablespoons unsalted butter
• 2 cloves garlic
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 1 teaspoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat. Add the garlic (minced) and sauté for about 30 seconds until fragrant.

Step 3

Add the fresh spinach and cook until wilted, about 2-3 minutes. Transfer the cooked spinach to a paper towel-lined plate to drain any excess liquid.

Step 4

In a large mixing bowl, combine the softened cream cheese, mayonnaise, lemon juice, salt, black pepper, and paprika. Mix well to form a creamy sauce.

Step 5

Fold the lump crab meat into the cream cheese mixture, being careful to keep the crab lumps intact.

Step 6

Gently stir in the sautéed spinach and shredded mozzarella cheese until evenly distributed.

Step 7

Transfer the mixture into a greased 9x9-inch (or similar-sized) casserole dish and spread it out evenly.

Step 8

In a small bowl, mix the breadcrumbs with the grated Parmesan cheese. Melt the unsalted butter and drizzle it over the breadcrumb mixture, stirring until well combined.

Step 9

Sprinkle the breadcrumb topping evenly over the casserole.

Step 10

Place the casserole dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the edges are bubbling.

Step 11

Remove the casserole from the oven and let it cool for 5 minutes before serving.

Step 12

Serve warm, and enjoy this creamy, savory Crab and Spinach Casserole with your favorite side dish or a slice of crusty bread.

Nutrition Facts

Serving size	(1197.3g)

Amount per serving	% Daily Value*
Calories	3136.5

Total Fat 246.9g	0%
Saturated Fat 93.6g	0%
Polyunsaturated Fat 4.7g
Cholesterol 769.2mg	0%
Sodium 7444.9mg	0%
Total Carbohydrate 89.8g	0%
Dietary Fiber 5.7g	0%
Total Sugars 12.9g
Protein 149.5g	0%

Vitamin D 0IU	0%
Calcium 1952.0mg	0%
Iron 11.5mg	0%
Potassium 1986.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 18.8%

Carbs: 11.3%