Nutrition Facts for Crab and cream cheese dip

Crab and Cream Cheese Dip

Indulge in the rich, creamy goodness of this Crab and Cream Cheese Dip, the ultimate appetizer for seafood lovers. Perfectly blending tender, shredded crab meat with tangy cream cheese, zesty lemon juice, and a hint of garlic, this baked dip is topped with melty mozzarella cheese for a golden, irresistible finish. Infused with subtle heat from optional hot sauce and garnished with vibrant paprika, it's a crowd-pleaser that’s ready in just 30 minutes. Serve it warm with crisp crackers, toasted bread, or fresh veggies for a decadent centerpiece at your next gathering. Whether for holidays, game days, or casual get-togethers, this crab dip recipe adds a touch of coastal flair to any occasion!

Nutriscore Rating: 48/100
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Image of Crab and Cream Cheese Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 8 oz cream cheese, softened
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 8 oz cooked crab meat, shredded
  • 1 tbsp lemon juice
  • 1 clove minced garlic
  • 0.5 tsp Worcestershire sauce
  • 0.25 tsp hot sauce (optional)
  • 2 tbsp green onions, finely chopped
  • 1 cup shredded mozzarella cheese
  • 0.25 tsp paprika (for garnish)
  • 1 package (optional) crackers or bread, for serving

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream, mixing until smooth and creamy.

Step 3

Gently fold in the cooked crab meat, taking care not to break it into very small pieces.

Step 4

Add the lemon juice, minced garlic, Worcestershire sauce, hot sauce (if using), and green onions. Stir until evenly combined.

Step 5

Transfer the mixture into an oven-safe baking dish and spread it out evenly.

Step 6

Sprinkle the shredded mozzarella cheese over the top of the dip.

Step 7

Place the dish in the preheated oven and bake for 18-20 minutes, or until the cheese is melted and bubbly.

Step 8

Remove from the oven and let cool slightly. Sprinkle with paprika for a touch of color and extra flavor.

Step 9

Serve warm with crackers, sliced bread, or vegetable sticks for dipping.

Nutrition Facts

Serving size (996.2g)
Amount per serving % Daily Value*
Calories 3315.9
Total Fat 238.3g 0%
Saturated Fat 84.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 597.9mg 0%
Sodium 5977.7mg 0%
Total Carbohydrate 182.6g 0%
Dietary Fiber 7.9g 0%
Total Sugars 20.0g
Protein 104.1g 0%
Vitamin D 0IU 0%
Calcium 1512.7mg 0%
Iron 7.7mg 0%
Potassium 1190.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 12.7%
Carbs: 22.2%