Nutrition Facts for Cozy cassoulet

Cozy Cassoulet

Immerse yourself in the comforting flavors of a classic "Cozy Cassoulet," a rich and hearty French-inspired casserole perfect for warming up on chilly nights. This one-pot wonder combines tender chicken thighs, smoky sausage, and creamy cannellini beans in a savory tomato and herb-infused broth, creating layers of rustic, satisfying flavor. Finished with a golden, crunchy breadcrumb topping, it’s baked to perfection in a Dutch oven for a dish that feels as indulgent as it is wholesome. With its deeply aromatic base of garlic, onions, and thyme, this cassoulet pairs beautifully with crusty bread or a simple green salad, making it a show-stopping centerpiece for weeknight dinners or dinner parties alike. Cozy comfort food at its finest!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cozy Cassoulet
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 3 tablespoons olive oil
  • 6 boneless, skinless chicken thighs
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 12 ounces smoked sausage (sliced into 1/2-inch pieces)
  • 1 large yellow onion (diced)
  • 2 medium carrots (diced)
  • 4 garlic cloves (minced)
  • 2 tablespoons tomato paste
  • 1 cup dry white wine
  • 4 cups low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 15-ounce cans canned cannellini beans (drained and rinsed)
  • 1 14-ounce can canned diced tomatoes (drained)
  • 1 cup breadcrumbs (preferably panko)
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat.

Step 3

Season the chicken thighs on both sides with 1 teaspoon of kosher salt and 1/2 teaspoon of black pepper.

Step 4

Sear the chicken thighs in the Dutch oven for about 4-5 minutes per side, or until golden brown. Remove and set aside.

Step 5

Add the smoked sausage to the pot and cook for 3-4 minutes until browned. Remove and set aside with the chicken.

Step 6

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the Dutch oven.

Step 7

Stir in the onion and carrots, cooking for 5-6 minutes or until softened.

Step 8

Add the minced garlic and cook for another minute until fragrant.

Step 9

Stir in the tomato paste, cooking for 1-2 minutes to enhance its flavor.

Step 10

Deglaze the pan by adding the white wine, scraping up any browned bits from the bottom of the pot. Cook for 2-3 minutes until the wine reduces slightly.

Step 11

Pour in the chicken broth, then add the thyme, bay leaf, cannellini beans, and diced tomatoes. Stir to combine.

Step 12

Return the chicken thighs and sausage to the Dutch oven, nestling them into the mixture.

Step 13

Bring the mixture to a gentle simmer, then cover and transfer the Dutch oven to the preheated oven.

Step 14

Bake for 1 hour, stirring halfway through, to allow the flavors to meld.

Step 15

In a small bowl, mix the breadcrumbs with 1/4 teaspoon of salt, a pinch of black pepper, and 1 teaspoon of olive oil.

Step 16

After 1 hour, remove the Dutch oven lid, sprinkle the breadcrumb mixture evenly over the top, and bake uncovered for an additional 10-15 minutes until golden and crisp.

Step 17

Remove the cassoulet from the oven, discard the bay leaf, and let it rest for 10 minutes before serving.

Step 18

Garnish with freshly chopped parsley and serve warm with crusty bread or a green salad.

Nutrition Facts

Serving size (3950.3g)
Amount per serving % Daily Value*
Calories 4295.3
Total Fat 206.8g 0%
Saturated Fat 57.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 950.1mg 0%
Sodium 7539.6mg 0%
Total Carbohydrate 294.1g 0%
Dietary Fiber 59.2g 0%
Total Sugars 52.4g
Protein 270.3g 0%
Vitamin D 42IU 0%
Calcium 826.9mg 0%
Iron 34.9mg 0%
Potassium 6698.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 26.3%
Carbs: 28.6%