Nutrition Facts for Cowboy steak

Cowboy Steak

Sink your teeth into the ultimate indulgence with this Cowboy Steak recipe—a bold and flavorful bone-in ribeye steak prepared to perfection. This iconic "cowboy cut" features a thick, generously marbled cut of beef seasoned with a robust blend of kosher salt, freshly ground black pepper, garlic powder, and smoked paprika, ensuring every bite bursts with smoky, savory goodness. Grilled to a perfect crust before being basted in herb-infused butter with fresh rosemary, thyme, and garlic, this steak is elevated to steakhouse-quality greatness right in your own kitchen or backyard. Whether you're hosting a special dinner or treating yourself to a hearty, satisfying meal, this tender and juicy cowboy steak will impress any steak lover. Ready in just 30 minutes of active cooking, this recipe guarantees a melt-in-your-mouth experience and pairs effortlessly with classic sides like roasted vegetables or creamy mashed potatoes.

Nutriscore Rating: 54/100
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Image of Cowboy Steak
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 1 steak (approximately 18-22 oz) bone-in ribeye steak (cowboy cut, 2 inches thick)
  • 2 teaspoons kosher salt
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary sprigs
  • 2 sprigs fresh thyme sprigs
  • 3 cloves garlic cloves (smashed)

Directions

Step 1

Take the ribeye steak out of the refrigerator and allow it to come to room temperature for about 30 minutes before cooking.

Step 2

Preheat your grill to high heat (450-500°F) or prepare hot coals if using a charcoal grill.

Step 3

Pat the steak dry with paper towels. Drizzle olive oil on all sides of the steak and rub to coat evenly.

Step 4

In a small bowl, mix kosher salt, black pepper, garlic powder, and smoked paprika. Generously season the steak on all sides with the spice blend, pressing it into the meat.

Step 5

Place the steak directly on the preheated grill. Sear for 4-5 minutes on one side without moving it to develop a good crust.

Step 6

Flip the steak and sear for an additional 4-5 minutes on the other side. Use an instant-read thermometer to monitor the interior temperature: 120°F for rare, 130°F for medium-rare, or 140°F for medium.

Step 7

If the steak needs additional cooking, move it to a cooler part of the grill or indirect heat, and close the grill lid to finish cooking until the desired temperature is reached.

Step 8

While the steak is finishing, heat a cast-iron skillet over medium heat on a stovetop. Add unsalted butter, rosemary, thyme, and smashed garlic cloves to the skillet.

Step 9

Once the butter begins to foam, remove the steak from the grill and place it into the hot skillet. Spoon the herb-infused butter over the steak for 1-2 minutes to baste and enhance flavor.

Step 10

Transfer the steak to a cutting board and allow it to rest for 10 minutes to retain its juices.

Step 11

Slice the steak against the grain and serve immediately with the pan-drippings spooned on top for added richness.

Nutrition Facts

Serving size (578.0g)
Amount per serving % Daily Value*
Calories 1770.9
Total Fat 150.8g 0%
Saturated Fat 61.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 399.0mg 0%
Sodium 1414.3mg 0%
Total Carbohydrate 10.2g 0%
Dietary Fiber 3.2g 0%
Total Sugars 0.4g
Protein 97.8g 0%
Vitamin D 0IU 0%
Calcium 86.9mg 0%
Iron 9.5mg 0%
Potassium 1141.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 21.9%
Carbs: 2.3%