Nutrition Facts for Cowboy scramble

Cowboy Scramble

Wake up to the ultimate breakfast comfort food with this hearty Cowboy Scramble! Packed with protein and flavor, this one-pan dish combines fluffy scrambled eggs, crispy golden potatoes, savory breakfast sausage, and a medley of sautéed bell peppers and onions. Finished with a generous sprinkling of melted cheddar cheese and a touch of smoky paprika, it's the perfect morning meal to fuel your day. Ready in just 35 minutes, this quick and easy recipe is a great way to satisfy the whole family, whether you're starting your day at the ranch or enjoying a cozy weekend breakfast at home. Ideal for meal prep or brunch, this customizable scramble can also be topped with fresh parsley for a pop of color and freshness.

Nutriscore Rating: 61/100
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Image of Cowboy Scramble
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces large eggs
  • 0.5 pound breakfast sausage (ground or links, diced)
  • 1 large russet potato, diced
  • 1 medium bell pepper, diced
  • 1 small onion, diced
  • 1 cup shredded cheddar cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Begin by prepping all ingredients: dice the potato, bell pepper, and onion; if using sausage links, dice them into small pieces.

Step 2

Crack the eggs into a medium bowl, season with a pinch of salt and black pepper, and whisk until well combined. Set aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once hot, add the diced potatoes and cook for about 8–10 minutes, stirring occasionally, until golden brown and tender. Remove from the skillet and set aside.

Step 4

Add the remaining olive oil to the skillet, then add the diced sausage. Cook for about 4–5 minutes, breaking it up with a spatula, until browned and cooked through.

Step 5

Stir in the diced onion and bell pepper, cooking for another 3–4 minutes until softened.

Step 6

Push the sausage and vegetable mixture to one side of the skillet. Melt the butter in the open space, then pour in the scrambled eggs.

Step 7

Allow the eggs to cook undisturbed for about 1 minute, then gently scramble them with a spatula until they are softly set.

Step 8

Once the eggs are mostly cooked, mix them with the sausage, vegetables, and potatoes. Sprinkle in the paprika, salt, and pepper, and stir to combine.

Step 9

Turn off the heat and sprinkle the shredded cheddar cheese on top. Let it melt for about 1 minute.

Step 10

Serve warm, garnished with fresh parsley if desired. Enjoy your hearty Cowboy Scramble!

Nutrition Facts

Serving size (1338.1g)
Amount per serving % Daily Value*
Calories 2560.8
Total Fat 200.9g 0%
Saturated Fat 78.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1830.2mg 0%
Sodium 4495.0mg 0%
Total Carbohydrate 85.6g 0%
Dietary Fiber 9.3g 0%
Total Sugars 11.9g
Protein 113.1g 0%
Vitamin D 320IU 0%
Calcium 1171.9mg 0%
Iron 13.7mg 0%
Potassium 2739.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 17.4%
Carbs: 13.2%