Nutrition Facts for Cowboy frittata

Cowboy Frittata

Hearty, flavorful, and perfect for any meal of the day, the Cowboy Frittata is a rustic twist on a classic egg dish. Packed with crispy bacon, tender russet potatoes, sweet red bell peppers, and zesty green onions, this frittata delivers a bold combination of textures and flavors. A touch of smoked paprika and optional hot sauce add a subtle smoky kick, while a golden topping of melted cheddar cheese brings everything together. Prepared in just 40 minutes, this one-pan recipe transitions seamlessly from stovetop to oven for easy cooking and cleanup. Ideal for breakfast, brunch, or even a quick dinner, the Cowboy Frittata serves up satisfying comfort with every slice.

Nutriscore Rating: 65/100
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Image of Cowboy Frittata
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 0.25 cups whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 medium, peeled and diced russet potato
  • 6 slices, diced bacon
  • 1 medium, diced red bell pepper
  • 2 stalks, sliced green onion
  • 0.75 cups, shredded cheddar cheese
  • 0.25 teaspoons smoked paprika
  • 0.5 teaspoons (optional) hot sauce

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, whisk together the eggs, milk, salt, black pepper, smoked paprika, and hot sauce (if using). Set aside.

Step 3

Heat a 10-inch oven-safe skillet over medium heat and add the olive oil.

Step 4

Add the diced potato to the skillet, cooking for 6-8 minutes until golden and slightly crispy. Stir occasionally to ensure even cooking.

Step 5

Add the diced bacon to the skillet and cook for 5 minutes until it starts to crisp.

Step 6

Stir in the red bell pepper and green onion. Cook for an additional 2-3 minutes until the vegetables begin to soften.

Step 7

Turn the heat to low and pour the egg mixture evenly over the skillet ingredients.

Step 8

Sprinkle the shredded cheddar cheese over the top.

Step 9

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set in the center and slightly puffed.

Step 10

Carefully remove the skillet from the oven and let the frittata cool for a few minutes.

Step 11

Slice the frittata into wedges and serve warm.

Nutrition Facts

Serving size (964.6g)
Amount per serving % Daily Value*
Calories 1661.1
Total Fat 110.3g 0%
Saturated Fat 38.1g 0%
Polyunsaturated Fat 5.7g
Cholesterol 1613.2mg 0%
Sodium 3378.7mg 0%
Total Carbohydrate 64.0g 0%
Dietary Fiber 7.4g 0%
Total Sugars 10.6g
Protein 92.7g 0%
Vitamin D 362.5IU 0%
Calcium 718.6mg 0%
Iron 10.8mg 0%
Potassium 2453.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 22.9%
Carbs: 15.8%