Nutrition Facts for Cowboy coffee rub for grilled steaks

Cowboy Coffee Rub for Grilled Steaks

Transform your next steak night with this bold and smoky Cowboy Coffee Rub for Grilled Steaks. This tantalizing dry rub combines the rich depth of dark roast coffee with a touch of smoky paprika, sweet brown sugar, and a spicy kick of cayenne pepper, creating a perfect balance of flavors. Infused into tender cuts like ribeye or strip steak, this coffee rub forms a crave-worthy caramelized crust when grilled to perfection. Ideal for outdoor barbecues or weekend dinners, this recipe is quick to prepare—ready in just 10 minutes—and delivers restaurant-quality results every time. Pair it with hearty sides like roasted potatoes or grilled vegetables for a meal that's sure to impress.

Nutriscore Rating: 58/100
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Image of Cowboy Coffee Rub for Grilled Steaks
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons Ground coffee (dark roast)
  • 1.5 tablespoons Brown sugar
  • 1.5 teaspoons Kosher salt
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Black pepper (freshly ground)
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground cumin
  • 2 pounds Steak (ribeye, strip, or preferred cut)
  • 1 tablespoon Olive oil

Directions

Step 1

In a small bowl, combine ground coffee, brown sugar, kosher salt, smoked paprika, black pepper, cayenne pepper, garlic powder, onion powder, and ground cumin.

Step 2

Stir the mixture well to ensure all ingredients are evenly distributed.

Step 3

Pat the steaks dry with paper towels to remove excess moisture.

Step 4

Drizzle olive oil over the steaks and rub it in on all sides to help the seasoning adhere.

Step 5

Generously coat the steaks with the coffee rub, pressing the mixture into the meat to create a uniform crust.

Step 6

Let the steaks sit at room temperature for 20-30 minutes to allow the flavors to penetrate the meat.

Step 7

Preheat your grill to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking.

Step 8

Grill the steaks for 4-6 minutes per side, depending on your desired level of doneness. Use a meat thermometer to verify: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.

Step 9

Remove the steaks from the grill and tent them loosely with aluminum foil. Allow them to rest for 5-10 minutes to redistribute juices.

Step 10

Slice the steaks against the grain and serve immediately. Pair with your favorite sides for a hearty, flavorful meal.

Nutrition Facts

Serving size (959.1g)
Amount per serving % Daily Value*
Calories 2932.0
Total Fat 207.0g 0%
Saturated Fat 82.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 759.3mg 0%
Sodium 1197.1mg 0%
Total Carbohydrate 21.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 13.5g
Protein 249.5g 0%
Vitamin D 0IU 0%
Calcium 128.3mg 0%
Iron 18.9mg 0%
Potassium 3162.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.9%
Carbs: 2.9%