Nutrition Facts for Cow pie

Cow Pie

Satisfy your comfort food cravings with this hearty and flavorful Cow Pie recipe—a savory ground beef and vegetable filling encased in a golden, flaky pie crust. Perfect for cozy family dinners, this dish features seasoned ground beef, tender mixed vegetables, and a rich gravy spiced with Worcestershire sauce and thyme, all baked to perfection. The refrigerated pie crusts make assembly quick and easy, while a finishing egg wash ensures a beautifully glossy top. Ready in just one hour, this rustic meat pie is not only simple to prepare but also a crowd-pleasing favorite that serves up to six. Whether you're looking for a comforting cool-weather meal or a nostalgic dinnertime classic, this Cow Pie delivers every time.

Nutriscore Rating: 64/100
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Image of Cow Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1.5 cups frozen mixed vegetables (peas, carrots, corn, and green beans)
  • 2 tablespoons all-purpose flour
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 discs refrigerated pie crusts
  • 1 egg, beaten

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, cook the ground beef until browned (about 6-8 minutes). Break up the meat with a spoon as it cooks. Drain any excess grease.

Step 3

Add the diced onion and minced garlic to the skillet. Cook for 3 minutes, stirring frequently, until the onion softens.

Step 4

Stir in the frozen mixed vegetables and cook for 2-3 minutes until they are heated through.

Step 5

Sprinkle the flour over the beef and vegetable mixture. Stir well to coat. Cook for 1 minute to eliminate the raw flour taste.

Step 6

Gradually pour in the beef broth while stirring continuously to create a smooth mixture. Add the Worcestershire sauce, dried thyme, salt, and black pepper. Simmer for 5 minutes, stirring occasionally, until the mixture thickens to a gravy-like consistency. Remove from heat and let cool slightly.

Step 7

Roll out one of the pie crusts on a lightly floured surface and press it into a 9-inch pie dish. Trim any overhanging edges.

Step 8

Fill the pie crust with the beef and vegetable mixture, spreading it evenly.

Step 9

Roll out the second pie crust and place it over the filling. Pinch and crimp the edges of the top and bottom crusts together to seal. Cut small slits in the top crust to allow steam to escape.

Step 10

Brush the top crust evenly with the beaten egg to create a golden, shiny finish.

Step 11

Place the pie on a baking sheet to catch any drips and transfer it to the preheated oven.

Step 12

Bake for 35-40 minutes or until the crust is golden brown. Allow the pie to cool for 10-15 minutes before slicing and serving.

Step 13

Enjoy your delicious Cow Pie as a comforting and satisfying meal!

Nutrition Facts

Serving size (1594.9g)
Amount per serving % Daily Value*
Calories 3229.5
Total Fat 207.7g 0%
Saturated Fat 74.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 506.1mg 0%
Sodium 4548.1mg 0%
Total Carbohydrate 249.5g 0%
Dietary Fiber 21.4g 0%
Total Sugars 27.9g
Protein 115.8g 0%
Vitamin D 40IU 0%
Calcium 247.2mg 0%
Iron 20.1mg 0%
Potassium 2427.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 13.9%
Carbs: 30.0%