Covershot Pasta Primavera

Bright, colorful, and bursting with garden-fresh flavors, Covershot Pasta Primavera is the ultimate celebration of seasonal vegetables and effortless elegance. This quick and easy recipe combines al dente spaghetti or linguine with a medley of sautéed asparagus, cherry tomatoes, zucchini, yellow bell peppers, and baby spinach, all brought together in a light, garlicky olive oil sauce. A sprinkle of Parmesan cheese and fresh basil adds a rich, aromatic finish, while a touch of red pepper flakes lends optional warmth for those who love a little kick. Perfect for weeknight dinners or casual entertaining, this vegetarian pasta recipe comes together in just 45 minutes and pairs beautifully with a crisp white wine or sparkling lemonade. Serve it hot and garnished with extra cheese and basil for a dish as visually stunning as it is delicious.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz spaghetti or linguine
• 3 tbsp olive oil
• 3 garlic cloves, minced
• 1 cup asparagus, cut into 2-inch pieces
• 1.5 cups cherry tomatoes, halved
• 1 zucchini, sliced into half-moons
• 1 yellow bell pepper, julienned
• 0.75 cup frozen peas, thawed
• 2 cups baby spinach
• 0.25 cup fresh basil leaves, chopped
• 0.5 cup Parmesan cheese, grated
• 0.25 tsp red pepper flakes (optional)
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic and sauté for 1 minute, until fragrant but not browned.

Step 4

Add the asparagus, cherry tomatoes, zucchini, and yellow bell pepper to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

Step 5

Stir in the peas and baby spinach, and cook until the spinach wilts, about 2 minutes.

Step 6

Reduce the heat to low and add the cooked pasta to the skillet. Toss to combine with the vegetables.

Step 7

Gradually add the reserved pasta water, a few tablespoons at a time, to create a light sauce. Stir in the fresh basil and grated Parmesan cheese.

Step 8

Season with salt, black pepper, and red pepper flakes (if using) to taste.

Step 9

Serve hot, garnished with extra Parmesan and basil if desired. Enjoy your vibrant, fresh Covershot Pasta Primavera!

Nutrition Facts

Serving size	(1306.0g)

Amount per serving	% Daily Value*
Calories	1360.8

Total Fat 59.2g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 40mg	0%
Sodium 3125.6mg	0%
Total Carbohydrate 158.7g	0%
Dietary Fiber 26.9g	0%
Total Sugars 25.8g
Protein 55.1g	0%

Vitamin D 0IU	0%
Calcium 732.2mg	0%
Iron 15.4mg	0%
Potassium 2070.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 15.9%

Carbs: 45.7%